SHANNON CURTIS | THE POWER OF EMOTIONS: THEY CAN FUEL US OR WRAP US AROUND THE AXLES
"When we stand and act in our power, it's not a matter of belief - I know it because I've experienced it. That brings me peace. That brings my spirit a sense of serenity."
Shannon Curtis was a self-employed working artist who started writing and recording music at a young age with little confidence in her talents. Now, Shannon understands that music is a powerful way to connect with others and share stories of healing and growth. After becoming consumed by the state of the world and the pandemic, Shannon decided to take an intentional deep dive back into her Twelve Step Recovery Codependent Program.
Join as as we talk about:
💥 Discovering the power of music to create connection and how to use music to explore one's own healing journey.
💥 Reclaim peace and power.
💥 Listening to the messages our emotions are trying to tell us.
💥 Examining how adults can influence the emotional growth of the next generation.
Shannon graciously shares the audio clip of her song , “The Silent Sea” selected from her newly released album, “Good to Me”
"When we stand and act in our power, it's not a matter of belief - I know it because I've experienced it. That brings me peace. That brings my spirit a sense of serenity."
Shannon Curtis was a self-employed working artist who started writing and recording music at a young age with little confidence in her talents. Now, Shannon understands that music is a powerful way to connect with others and share stories of healing and growth. After becoming consumed by the state of the world and the pandemic, Shannon decided to take an intentional deep dive back into her Twelve Step Recovery Codependent Program.
Join as as we talk about:
💥 Discovering the power of music to create connection and how to use music to explore one's own healing journey.
💥 Reclaim peace and power.
💥 Listening to the messages our emotions are trying to tell us.
💥 Examining how adults can influence the emotional growth of the next generation.
Shannon graciously shares the audio clip of her song , “The Silent Sea” selected from her newly released album, “Good to Me”
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CINDY TANK-MURPHY | UNPACKING LOSS AFTER SUICIDE: OVERCOMING FEAR AND SHAME TO FIND HEALING (Copy)
Cindy Tank-Murphy is the best-selling international author of the book, “The Strength to Live: Finding Healing and Hope After a Loss From Suicide”. She’s a speaker, and mental health advocate passionate about writing and sharing healing stories.
Based on personal experience, Cindy offers a unique perspective to the conversation around surviving suicide and the mental health epidemic. Cindy believes we can eliminate the stigma associated with mental health through awareness and open dialogue, ultimately saving lives. She provides support, personal coaching and shares monthly in her newsletter at The Strength To Live
In this episode with Cindy Tank Murphy, you will learn:
💥 Mental health epidemic: exploring why suicide death rates are at their highest in over 50 years and what action we can each take.
💥 Grief through suicide loss: understanding the added layer of tragedy and how to release shame and guilt.
💥 The six phases towards greater strength and self-awareness.
💥 Supporting loved ones: learning how to identify signs of mental illness and provide support to those struggling
Content Warning: Suicide
Cindy Tank-Murphy is the best-selling international author of the book, “The Strength to Live: Finding Healing and Hope After a Loss From Suicide”. She’s a speaker, and mental health advocate passionate about writing and sharing healing stories.
Based on personal experience, Cindy offers a unique perspective to the conversation around surviving suicide and the mental health epidemic. Cindy believes we can eliminate the stigma associated with mental health through awareness and open dialogue, ultimately saving lives. She provides support, personal coaching and shares monthly in her newsletter at The Strength To Live
In this episode with Cindy Tank Murphy, you will learn:
💥 Mental health epidemic: exploring why suicide death rates are at their highest in over 50 years and what action we can each take.
💥 Grief through suicide loss: understanding the added layer of tragedy and how to release shame and guilt.
💥 The six phases towards greater strength and self-awareness.
💥 Supporting loved ones: learning how to identify signs of mental illness and provide support to those struggling
Subscribe from your the platform of your choice