CINDY TANK-MURPHY | UNPACKING LOSS AFTER SUICIDE: OVERCOMING FEAR AND SHAME TO FIND HEALING (Copy)
Content Warning: Suicide
Cindy Tank-Murphy is the best-selling international author of the book, “The Strength to Live: Finding Healing and Hope After a Loss From Suicide”. She’s a speaker, and mental health advocate passionate about writing and sharing healing stories.
Based on personal experience, Cindy offers a unique perspective to the conversation around surviving suicide and the mental health epidemic. Cindy believes we can eliminate the stigma associated with mental health through awareness and open dialogue, ultimately saving lives. She provides support, personal coaching and shares monthly in her newsletter at The Strength To Live
In this episode with Cindy Tank Murphy, you will learn:
💥 Mental health epidemic: exploring why suicide death rates are at their highest in over 50 years and what action we can each take.
💥 Grief through suicide loss: understanding the added layer of tragedy and how to release shame and guilt.
💥 The six phases towards greater strength and self-awareness.
💥 Supporting loved ones: learning how to identify signs of mental illness and provide support to those struggling
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