JODI NOLIN | CULTIVATING WELL-BEING FOR A CALM AND FOCUSED CLASSROOM

 

Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students.

Working as an Educator for 25 years, now on Special Assignment for Student Well-Being, Jodi Nolin continues to be on an incredible and rewarding journey. Jodi is dedicated and committed to the social/emotional and academic growth and development of all students/educators. She is passionate about sharing the benefits of mindfulness practices, well-being, and all things eco-friendly, helping people to be the healthiest and happiest versions of themselves.

💥 Dive deep into the world of mindfulness, sharing personal experiences, practical techniques and insights to help educators cultivate calm and focus within themselves and their students.

💥 From kindergarteners to high school seniors, our aim is to provide valuable tools that can be applied throughout the entire K-12 journey. Our approach is secular and inclusive, ensuring that anyone can benefit. We'll explore how this has transformed educational environments and improved overall well-being.

💥 What's your superpower? Through 40 years of data and research, we'll discuss the compelling evidence behind the effectiveness of mindfulness in reducing stress, enhancing attention, and fostering resilience.

💥 Gain valuable insights and practical strategies to create a calm and focused learning environment from the very start of the new school year.



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MELISSA LYONS | THOUGHT NUTRITION ... SHIFT WORRIES INTO WELLNESS

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DR. ANNA ESPARHAM | CALMING YOUNG MINDS: EXPLORING RESEARCH-BASED MIND BODY THERAPIES