Our Hidden champions
Behind the scenes in every community, many people volunteer. They are giving, generous, connected to their communities and help others lead happier and healthier lives. They don’t want recognition, hide from the media and blush when someone thanks them publicly.
……………Thank you Lynne and Linda, our hidden champions. Who would you like to recognize and celebrate from your community?
Behind the Scenes…
Behind the scenes in every community, many people volunteer. They are giving, generous, connected to their communities and help others lead happier and healthier lives. They don’t want recognition, hide from the media and blush when someone thanks them publicly.
Linda Lynch and Lynne LaFontaine are two of our hidden community champions! In partnership, this dynamic duo coordinates the complex operations of the community food bank. These women ensure there is enough food on the shelves, schedule volunteers to open the doors of the food bank three days per week, accept donations, send thank you cards and receipts, contact clients, collect documentation and so much more. Following the Ontario order to stay at home in March, Lynne needed to take a hiatus, a choice well respected by all who know her. Linda began volunteering at the food bank 13 years ago after retiring from her teaching career. Her years of experience gave her the tools to step in and manage all operations during Lynne’s absence. Linda is very grateful that her partner has now returned to the team.
Lynne and Linda are advocates and dedicated volunteers who give of their time, knowledge and good will many days a week. Life and financial circumstances for countless people have changed due to the pandemic, with many businesses closing and the economy literally shutting down. Linda’s passion has ensured that, even with unprecedented challenges that began in March, the necessary changes have been made to keep the freezers, fridges and shelves stocked.
How is it possible to do this safely in the midst of a pandemic? This crew of remarkable people are in change mode weekly. Clients need no longer enter the building at 18 Division Street North. Food is prepackaged in boxes and bags, ready for delivery or pickup to ensure everyone stays safe with social distancing as a priority. As people arrive, food and necessities are placed into the vehicle or cart for them. You see, there is another group of volunteers donating their time, working behind the scenes as well: they accept donations, check expiration dates, package products, stock shelves, pack boxes and shop. Thanks to Rob, Jim, Guy, Andy, Matt, Marie, Mary, Sharon. Carol and the volunteers from the Kinsgsville Southshore Rotary Club, the food bank is operating safely and meeting the needs of our community.
All volunteers are in awe of the generosity of residents. At the end of each month, a list of what is needed is posted in the window. People drop off supplies at the front door or make monetary donations. A thoughtful family recently made creative gift bags for children. Local farmers and greenhouses continue to be very charitable with the contribution of fruits and vegetables including Mastronardi Produce, Nichols Orchard, Top Line Greenhouse, Allegra Acres and Five Star Farms. Green Heart graciously donates single person meals regularly. We are grateful.
The Kingsville Food Bank is not part of the larger cooperative and operates as an independent organization. It opened in 1996 in what we now refer to as the old fire hall under the leadership of Annie Metcalfe, followed by Marilyn Mayville-Allen and their teams. Needs in the community continued to grow and the food back location was changed two additional times. A series of circumstances resulted in Linda stepping in as a Coordinator for a short time three years ago. Lynne and Linda now report to a nine member Board of Directors and the food bank is funded solely through donations.
None of this would be possible without Lynne and LInda’s leadership. Their kind, caring, committed nature drives them to make every decision based on what is best for families. They are welcoming, know everyone by name and are tireless in making any change necessary to ensure the food bank will remain open every Tuesday and Thursday (9:00 am - 12:45 pm). Hours were extended to include Wednesday evenings (5 - 7 pm) several months ago through a partnership with the Kingsville Southshore Rotary Club and their active group of volunteers. Anyone who is in need is encouraged to contact the food bank at (519) 733-8591.
Thank you Lynne and Linda, our hidden champions. Who would you like to recognize and celebrate from your community?
If you could go back in time…
If you could go back in time would you change anything? It serves no purpose to dwell on what could have or should have happened. But, reflecting on the choices we made along the way can guide us in the countless decisions we make today, to find our “why” and true purpose in this life.
Once a month, I get together with two long time friends for a walk along the trails somewhere in our county. The Chrysler Greenway runs for 42 kms along the length of the old railway lines, giving us countless locations to choose from. Walking in nature is uplifting in and of itself, but catching up with friends during that time makes it a perfect two hours.
A short time ago, we decided to meet close to the area where I lived during my childhood. From the time I was 10 years old, my mother and 3 siblings lived in a farmhouse on the outskirts of McGregor, Ontario.
My friends and I started walking south along the trail, where trains used to barrel by, a couple of acres behind the farmhouse. Almost immediately, I started pointing and sharing memories: “That was the corn field we loved to play hide and seek in; There’s the remnants of the barn where we used to laugh hysterically as we jumped into the hay loft; The field where the horses roamed; Where my sister screamed as she fell and broke her collar bone…”
My mother used to say she had to “steal from Peter to pay Paul” to save for rent and make ends meet every month. We couldn’t afford to heat the upstairs in the winter and closed off that area of the house. We ran a water line from the well once a week to fill the reservoir in the basement. We were happy because that’s all that mattered to my mom. Family - there is nothing more important. She instilled that in each of us and her legacy lives on.
Smiling, I had a vision of myself as a 10 year old, running through the corn fields and stopping suddenly. The young, “me” glanced over to see her 56 year old self walking by. Time Warp! What had she imagined her life would be like 46 years later? What was that young girl thinking of in those times? Her dreams? Her fears? My dreams and fears as I struggled to figure out my life’s path.
If you could go back in time would you change anything? It serves no purpose to dwell on what could have or should have happened. But, are we achieving our goals? Have we overcome obstacles by challenging and confronting our fears? What’s stopping us from finding our “why” and true purpose in this life? Reflecting and learning from the choices we made along the way can guide us now and in our futures. Perhaps in the coming weeks, as many of us self-isolate due to the COVID-19, we can take this time as an opportunity to refocus, reconnect and make positive choices for ourselves and those we love.
Meet our first three exceptional guests!
It’s time to celebrate the truly remarkable people we have surrounding us. “Taking the Helm” is all about just that. In each podcast episode, we’ll get to know people who have taken risks, who’ve thrown themselves out there - to create something they’ve dreamed of. Some have given up careers to pursue their passion. Others have ventured into becoming entrepreneurs. Each offers us inspiration through their own experiences and learning. It’s an honour to get to share these conversations and unique leaders with you. My guess is you will want to listen to each and every episode. There’s so much for us to learn and experience ourselves.
It’s time to celebrate the truly remarkable people we have all around us. I’ve been grappling with what I can do to share the strength, drive, passion and commitment of countless people I’ve had the pleasure of meeting.
The Podcast, “Taking the Helm” is my solution! In each podcast episode, we’ll get to know people who have taken risks, who’ve thrown themselves out there - to create something they’ve dreamed of. Some have given up careers to pursue their passion. Others have ventured into becoming entrepreneurs. Each offers inspiration through their own experiences and learning. It’s an honour to act as your host and share these conversations and unique leaders with you. I hope you will listen to each and every episode. There’s so much for us to learn and experience ourselves.
We’ve got three incredible episodes being launched today. You can listen directly from my web page or subscribe to one of the podcast platforms (Apple, Spotify, Anchor, Breaker or Overcast). I’d love it if you would join my mailing list for updates. Enjoy!
“Remember that there are two kinds of pain in life: the pain of discipline and the pain of regret. Choose one.”
Michael Angelo Caruso, from Michigan, is an internationally recognized author and speaker. Michael has educated and entertained audiences all over the world, including the Middle East, the Caribbean, and 49 of the 50 states. His presentations include keynote speeches, seminars and webinars. He now teaches presentation skills, drawing on his unique background. In this interview, Michael shares the life-changing event that moved him into this business, tricks of the trade, his “Present Like a Pro” course and much more!
“It is easier to build up a child than it is to repair an adult”
Amie Elias owns “Doors to Healing”, operating out of the Stone House, a lakefront wellness retreat privately tucked along Lake Erie. She is a certified Traumatic Incident Reduction (TIR) and Life Stress Reduction (LSR) Facilitator. Amie also runs one on one addictions programs and Mindfulness & Meditation workshops. That’s just a drop in the bucket! She shares much more in this podcast interview. Attestations from clients who have worked with Amie in person and virtually are indicative of the remarkable difference she is making in their lives!
“You can have it all- better health, unstoppable confidence, more energy and success. The ONLY thing is your way is the beliefs telling you that you can't!”
Tina Brigley of Essex Ontario, took a huge risk in her life when she left her career as a teacher to help us breakthrough to be unstoppable. You are a powerhouse and people fear the day you discover that! You can have it all- better health, unstoppable confidence, more energy and success. The ONLY thing in your way is the beliefs telling you that you can't!
Conscious, positive choices
Yet, there is conflict, too often. Whatever our profession is, conflict is part of life. Not only in the professional world, but in our own homes. Aren’t conflicts a good thing? Shouldn’t they drive us to discussions and deeper understandings of the issue and possible resolutions? Without them, how would any organization move forward? Differences of opinion are wonderful and needed, but when we react and don’t use the tools at our disposal, the end result is increased worry, stress levels and negative affects on our own health. How do we take personal control and rise above it?
As an educator for 31 years, I loved my career. The concrete evidence of the direct impact I had on my students drove me forward every day, regardless of what role I was in. That’s what it’s all about, and should be.
Yet, there is conflict, too often. Whatever our profession, conflict is part of life. Not only in the world of work, but in our own homes. Aren’t conflicts a good thing? Shouldn’t they drive us to discussions and deeper understandings of the issue and possible resolutions? Without them, how would any organization move forward? Differences of opinion are wonderful and needed, but when we react and don’t use the tools at our disposal, the end result is increased worry, stress levels and negative affects on our own health. How do we take personal control and rise above it?
Awareness. The first step to facing conflict has to be becoming aware of our personal responses in any given situation. Do we engage in the negative dialogue in the lunchroom and perpetuate the downward spiral? Do we complain about co-workers, family members or neighbours? Do we argue with our partners over things that are inconsequential? Why do we initiate or engage in negativity?
What if? What if the next time someone tries to pull us into their own conflict, we choose to not engage? Do we choose to not enter that downward spiral? Do we choose to become aware that participating may have negative consequences? What if we could become aware that our own actions could be the cause of conflict before it even starts? I’m not suggesting we walk away from issues that matter, but how much of the stress in our lives is avoidable by conscious choice?
Over the holidays my husband and oldest son began a conversation about the pros and cons of proportional representation in Canadian politics. They are polar opposites, and needless to say, they each spoke their piece. I caught myself wanting to jump in, getting upset over some of the arguments that went against what I believed was right. I entered “defensive mode,” so to say. Because I caught myself, I immediately made a decision to not engage, but to listen and ask questions. I listened to understand, stopping myself from becoming upset. It made a difference. The conversation continued while I agreed to disagree with some, but not all of the points that were made.
I made a conscious decision not to engage and “argue” my points, finding middle ground. My blood pressure stayed steady, with no anger, no stress. I continued to enjoy our time together throughout the evening. No one walked away, upset about something we each care about.
As we move through our day, we can learn to be aware of what we bring to any given situation. We can pause before engaging and consider what other options are at our disposal. We can reset our reactionary mode by learning to be aware and making the conscious choice to rise above what is pulling ourselves and others down. We won’t only decrease our own stress levels, but those around us and maybe, just maybe… change the outcome to a positive one!