SONIA DONG | WHAT WE FOCUS ON GROWS … FROM CRISIS TO CREATING A FASHION REVOLUTION!
Are you on a quest to make life less stressful and more joyful? While greaving the passing of Henkaa's CEO and dear who was also a dear friend, Sonia was forced to find her footing as a leader while the pandemic hit full force. She is also an earth-loving mama of two girls. Sonia is now an author, co-owner, and managing director at Henkaa, creating a fashion revolution where one-time-use special occasion dresses and tops become a thing of the past, and where body-positive, size-inclusive clothing that journeys with women and girls through all seasons of life becomes the norm—rather than the exception. Henkaa donates 1% of proceeds to charities supporting girls and women to reach their fullest potential. What you focus on grows! Key points in our conversation include:
💥 The struggles of perfectionism.
💥 Taking care of ourselves in times of loss.
💥 Mentoring and transition planning for small businesses
💥 The power of practicing gratitude and the impact it has on our children's emotional well-being.
While greaving the passing of Henkaa's CEO and dear who was also a dear friend, Sonia was forced to find her footing as a leader while the pandemic hit full force. Sonia is now an author, co-owner, and managing director at Henkaa, creating a fashion revolution where one-time-use special occasion dresses and tops become a thing of the past, and where body-positive, size-inclusive clothing that journeys with women and girls through all seasons of life becomes the norm—rather than the exception. Henkaa donates 1% of proceeds to charities supporting girls and women to reach their fullest potential. What you focus on grows! Key points in our conversation include:
💥 The struggles of perfectionism.
💥 Taking care of ourselves in times of loss.
💥 Mentoring and transition planning for small businesses
💥 The power of practicing gratitude and the impact it has on our children's emotional well-being.
https://montyritchings.now.site/home
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MONTY RITCHINGS | SHIFT THE NEGATIVE ENERGIES AROUND US TO THOSE OF LOVE RATHER THAN FEAR
Do you want to achieve inner peace, self-awareness, and personal growth? Monty Richlings is a man who has always had a passion for the esoteric world. He has studied core belief engineering, mind dynamics, heart resiistence therapy, jitsu and reiki. He has developed a connection with source and has a never-ending quest to understand the human mind and its impact on people's lives from an intuitive perspective. His passions are personal evolution, nature and traveling. He is the author of six books most recently, The Ascenders Return to Grace. Key points in our conversation include:
💥 The importance of being present in one's life and the lives of children.
💥 The impact of making conscious choices.
💥 The role of intuition and creativity in parenting. Imagine the world if we shifted the negative energies around us to those of love rather than fear.
Do you want to achieve inner peace, self-awareness, and personal growth? Monty Richlings is a man who has always had a passion for the esoteric world. He has studied core belief engineering, mind dynamics, heart resiistence therapy, jitsu and reiki. He has developed a connection with source and has a never-ending quest to understand the human mind and its impact on people's lives from an intuitive perspective. His passions are personal evolution, nature and traveling. He is the author of six books most recently, The Ascenders Return to Grace. Key points in our conversation include:
💥 The importance of being present in one's life and the lives of children.
💥 The impact of making conscious choices.
💥 The role of intuition and creativity in parenting. Imagine the world if we shifted the negative energies around us to those of love rather than fear.
https://montyritchings.now.site/home
Subscribe from your the platform of your choice
KIRAN DEOL | STRUGGLING TO REACH OPTIMAL HEALTH FOR YOU AND YOUR CHILDREN?
The full transcript: https://lynnmclaughlin.com/blog-list/kiran-deol-transcript
Today is the 100th episode of "Taking the Helm"! The show features inspiring, courageous and honest guests who have faced a crisis in their lives or businesses, yet set new sails! "When I started eating the same way she was, I started to feel better, but I didn't even know that I wasn't feeling great." - Kiran Deol The amazing Kiran Deol joins me for today's episode. She's a holistic nutritionist and CEO of Key to Health Nutrition Consulting. Kiran advocates for childhood nutrition after discovering that her own daughter's health was suffering. Kiran made changes to her own diet as well and noticed an improvement in her overall health, including increased energy levels and decreased brain fog. Are you struggling to reach optimal health for you and your children?
In this episode, you'll be learning about:
💥 Gut health and its connection to various aspects of overall health
💥 The benefits of plant-based diets and fiber
💥 Getting to the root of unwanted symptoms to truly thrive.
In celebration of our 100th guest, we have three giveaways at the end of our conversation.
Today is the 100th episode of "Taking the Helm"!
"When I started eating the same way she was, I started to feel better, but I didn't even know that I wasn't feeling great." - Kiran Deol The amazing Kiran Deol joins me for today's episode. She's a holistic nutritionist and CEO of Key to Health Nutrition Consulting. Kiran advocates for childhood nutrition after discovering that her own daughter's health was suffering. Kiran made changes to her own diet as well and noticed an improvement in her overall health, including increased energy levels and decreased brain fog. Are you struggling to reach optimal health for you and your children?
In this episode, key takeaways are:
💥 Gut health and its connection to various aspects of overall health.
💥 The benefits of plant-based diets and fiber.
💥 Getting to the root of unwanted symptoms to truly thrive.
In celebration of our 100th guest, we have three giveaways at the end of our conversation.
Subscribe from your the platform of your choice
TORIE HENDERSON | HOW TO AVOID FALLING DOWN THE PARENTING WELL
Does this sound like you? You feel like you're not doing anything right to help your child. If so, then this conversation with Tori Henderson is dedicated to giving you some solutions! In this episode, you will learn the difference between rescuing and accommodating your children, and how each can affect the parent-child relationship.
The full transcript: https://lynnmclaughlin.com/blog-list/torie-henderson-transcript
Tori Henderson is a breast cancer survivor, host of the podcast Super Mom is Getting Tired, and a life coach, teacher, and parent educator.
She joins Lynn McLaughlin to discuss the challenges of parenting, specifically around teenage years and anxiety. They discuss the line between rescuing and accommodating children, and how to find a balance that works for both parent and child..
Key Takeaways from our conversation:
💥 How to get kids to listen without nagging or repeating yourself.
💥 How to accommodate your child's sensitivities without enabling them.
💥 How to be happier as a parent by focusing on your own happiness.
Does this sound like you? You feel like you're not doing anything right to help your child. If so, then this conversation with Tori Henderson is dedicated to giving you some solutions! In this episode, you will learn the difference between rescuing and accommodating your children, and how each can affect the parent-child relationship.
Tori Henderson is a breast cancer survivor, host of the podcast Super Mom is Getting Tired, and a life coach, teacher, and parent educator.
She joins Lynn McLaughlin to discuss the challenges of parenting, specifically around teenage years and anxiety. They discuss the line between rescuing and accommodating children, and how to find a balance that works for both parent and child..
Key Takeaways from our conversation:
💥 How to get kids to listen without nagging or repeating yourself.
💥 How to accommodate your child's sensitivities without enabling them.
💥 How to be happier as a parent by focusing on your own happiness.
Subscribe from your the platform of your choice