Press Release: Ready for a Calm and Focused School Year? What Educators Can Do to Cultivate Well-Being

Kingsville, ON -- (SBWIRE) -- 07/17/2023 -- Host Lynn McLaughlin is joined by Jodi Nolin, an educator with over 25 years of experience. Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students. Inspired by the pioneering work of John Jon Kabat-Zinn and 40 years of data and research, we'll discuss the compelling evidence behind the effectiveness of mindfulness practices in reducing stress, enhancing attention, and fostering resilience in students and educators.

Jodi shares personal and professional experiences and practical techniques she is using in classrooms as a special assignment teacher, helping educators cultivate calm and focus within themselves and their students. From kindergarteners to high school seniors, Jodi shares valuable, inclusive lessons and strategies that are available and can be applied throughout the entire K-12 journey.

How has this transformed educational environments and improved overall well-being? Jodi guides us through a lesson, "What's Your Superpower?" Gain valuable insights and practical strategies to create a calm and focused learning environment from the very start of the new school year.

 
 
 
 
 

This press release was orginally distributed by SBWire

Kingsville, ON -- (SBWIRE) -- 07/17/2023 -- Host Lynn McLaughlin is joined by Jodi Nolin, an educator with over 25 years of experience. Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students. Inspired by the pioneering work of John Jon Kabat-Zinn and 40 years of data and research, we'll discuss the compelling evidence behind the effectiveness of mindfulness practices in reducing stress, enhancing attention, and fostering resilience in students and educators.

Jodi shares personal and professional experiences and practical techniques she is using in classrooms as a special assignment teacher, helping educators cultivate calm and focus within themselves and their students. From kindergarteners to high school seniors, Jodi shares valuable, inclusive lessons and strategies that are available and can be applied throughout the entire K-12 journey.

How has this transformed educational environments and improved overall well-being? Jodi guides us through a lesson, "What's Your Superpower?" Gain valuable insights and practical strategies to create a calm and focused learning environment from the very start of the new school year.

https://www.voiceamerica.com/episode/145843/cultivating-well-being-for-a-calm-and-focused-classroom

If you have any questions about the show or would like to advertise your products or services, please contact Dee Daniels, Senior Executive Producer at dee.daniels@voiceamerica.com.

About Jodi Nolin
Personal experiences as a youth such as living abroad, traveling around Europe, the Middle East and Africa are a treasured part of who Jodi is. Courses such as Transpersonal Psychology and Introduction to Yoga were invaluable to her growth, expanded her mind and sensitivity, decreased stress and increased feelings of calmness and happiness. She has a life-long love of mindfulness with continued learning through Mindful School's courses and personal reading.

Working as an Educator for 25 years, now on Special Assignment for Student Well-Being, continues to be an incredible and rewarding journey. Her core values include a strong belief in continuous personal/professional growth, implementation of innovative programs and integration of mental health and environmental education across curriculum areas. Integrated mental health strategies are synonymous with the well-being of students and the school community. She is dedicated and committed to the social/emotional and academic growth and development of all students/educators.

Her family is her priority and she deeply cherishes all of them. She enjoys cooking/experimenting with plant-based recipes that are delicious and healthy. Challenges inspire Jodi. It is her passion to walk more gently, mindfully, on the earth, living from her heart center. She is passionate about sharing the benefits of mindfulness practices, well-being, and all things eco-friendly, helping people to be the healthiest and happiest versions of themselves.

Visit Jodi at: https://twitter.com/JodiNolin

About Lynn Mclaughlin
Lynn McLaughlin has served in many roles as an educator… Superintendent, Principal, Vice-Principal, Teacher, and Educational Consultant in a board of over 35,000 students. Lynn's professional speaking experiences have been local, provincial, and international. She is passionate about children's emotional well-being and what we as adults must do to ensure our children have the skills, mindset, and strategies to be successful and happy in today's world.

As a best-selling and award-winning author, Lynn has now teamed up with her niece, Amber Raymond, to co-author a children's book series titled, "The Power of Thought." Both are passionate about being proactive when it comes to children's mental health. They are visiting school communities both virtually and in-person, offering professional development for teachers as well as information evenings for parents and guardians titled, "Heart Matters, Embracing Emotional Health for All.

Lynn has hosted the podcast, Taking the Helm for over three years and is proud to bring the voices of others forward to learn and with and from. Dedicated to community causes, Lynn is a member of 100 Women Who Care Windsor/Essex and is a Rotarian. As a brain tumour survivor, she works tirelessly to support the goals of the Brain Tumour Foundation of Canada.

About Taking the Helm
Wednesdays 7 am PST on the Voice America Health and Wellness Channel
Our kids and youth are in crisis. Lynn's current mission is to empower children by helping them discover the essential steppingstones they need to strengthen their emotional well-being. When we cultivate confidence, empathy, responsibility, and self-awareness in children, we equip them with the skills to regulate their emotions in a positive way. Our children deserve to be emotionally healthy as they grow through youth into adulthood. Its in our hands as adults and need to learn and model these behaviors for our children and incorporate them into our own daily lives, imagine the synergy we can create! We have become accustomed to waiting for symptoms before we seek help, both emotionally and physically. It's time to change our way of thinking from reactive to proactive. Let's learn what we need to so kids growing up have skills and strategies to use for life, in this very challenging world.

About VoiceAmerica
VoiceAmerica is the original digital broadcast company for the production and delivery of Live Internet Talk Radio programming and continues to be the industry leader in digital media, marketing, and distribution. We are the pioneers of digital radio programming and have been since 1999. We create and distribute over 500 unique and innovative radio programs for our millions of engaged listeners worldwide. Our network channels distribute live programs daily that reach a growing domestic and international audience who connect through all devices via our mobile, desktop, and tablet VoiceAmerica destinations. Learn more at
http://www.voiceamerica.com. Follow us on Facebook, Instagram, LinkedIn and Twitter. Call us any time to find out how VoiceAmerica can help you reach your audience, (480) 553-5756.

 
 
 
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Advocacy, conscious choices, entrepreneur, Health Lynn McLaughlin Advocacy, conscious choices, entrepreneur, Health Lynn McLaughlin

Children With Big Emotions? Teach Them This Strategy Free Download of "I Can Calm My Mind"

Children are struggling with their emotional well-being in this complex world. We’re passionate about teaching children proven tools and strategies that will help them build resilience, self-confidence, empathy, social and problem-solving skills. We’ve become accustomed to waiting for symptoms rather than being proactive before we begin to struggle with our own physical and emotional health. Imagine a world where children learn to embrace their emotions at a young age and grow up to be the best version of themselves possible.

Beam your child off to a fictional planet where childlike beings glow in the colour they are feeling. Every book takes readers into a conflict that children can relate to. Adults teach them how to recognize, understand and manage their emotions in a fun and positive way. And that’s not all – every character is named after a crystal and this series is the winner of “The Mom’s Choice Award.”

 

VoiceAmerica Blog Post

Children are struggling with their emotional well-being in this complex world. We’re passionate about teaching children proven tools and strategies that will help them build resilience, self-confidence, empathy, social and problem-solving skills. We’ve become accustomed to waiting for symptoms rather than being proactive before we begin to struggle with our own physical and emotional health. Imagine a world where children learn to embrace their emotions at a young age and grow up to be the best version of themselves possible.

Beam your child off to a fictional planet where childlike beings glow in the colour they are feeling. Every book takes readers into a conflict that children can relate to. Adults teach them how to recognize, understand and manage their emotions in a fun and positive way. And that’s not all – every character is named after a crystal and this series is the winner of “The Mom’s Choice Award.”

Free Download of an Ebook or PDF. Enjoy!

Download your free PDF or Ebook of “I Can Calm My Mind’ from “The Power of Thought” children’s book series. Additional resources are also available (free of charge) with the book, including an educational guide and think-tank page so kids can apply what they have learned to their own lives. Join us and ride the waves to calmer waters!

Why is it so important to teach children how to calm their minds and bodies? 40 years of research support this proactive approach.



Lynn with the five books from The Power of Thought series at Storytellers Book Store in Windsor, Ontario.

 
 
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Advocacy, conscious choices, entrepreneur, Health Lynn McLaughlin Advocacy, conscious choices, entrepreneur, Health Lynn McLaughlin

Press Release: Feeling Stuck in Unhelpful Patterns? Are Your Kids Having Meltdowns or Withdrawing Completely?

This press release was orginally distributed by SBWire

Kingsville, ON -- (SBWIRE) -- 06/12/2023 -- Host Lynn McLaughlin is joined by Margaret Boersma who points out that conflict is a natural part of family life, but finding peaceful resolutions is more than possible. Don't let anything stop you from supporting your children to thrive! We break down emotional barriers and learn practical techniques, games and activities that teach empathy, promote self-awareness and open the doors to building strong, healthy relationships. And that's not all - learn how to manage your own emotions, gain energy and time for your self-care.

"You are the most influential role model for your children. Imagine having acquired the grounding and skills to be graceful and calm in any situation," says Margaret Boersma.

 
 
 
 
 

This press release was orginally distributed by SBWire

Kingsville, ON -- (SBWIRE) -- 06/12/2023 -- Host Lynn McLaughlin is joined by Margaret Boersma who points out that conflict is a natural part of family life, but finding peaceful resolutions is more than possible. Don't let anything stop you from supporting your children to thrive! We break down emotional barriers and learn practical techniques, games and activities that teach empathy, promote self-awareness and open the doors to building strong, healthy relationships. And that's not all - learn how to manage your own emotions, gain energy and time for your self-care.

"You are the most influential role model for your children. Imagine having acquired the grounding and skills to be graceful and calm in any situation," says Margaret Boersma.

https://www.voiceamerica.com/episode/145374/unstuck-and-thriving-unlocking-emotional-growth

If you have any questions about the show or would like to advertise your products or services, please contact Dee Daniels, Senior Executive Producer at dee.daniels@voiceamerica.com.

About Margaret Boersma
Margaret Boersma is an expert in social and emotional intelligence with over 35 years of experience in education. As an educational consultant, trainer, and speaker, she helps families assimilate communication and leadership skills into their lives. Margaret's mission is to bring emotional intelligence to schools, families, and workplaces to enable them to flourish. She has co-authored a chapter in Brian Tracy's book, Emerge, and is currently working on her own book, The Dynamic Teaching Model. Margaret has trained teachers in various countries worldwide.

Visit Margaret at https://creativeeducationinaction.com to learn more.

About Lynn Mclaughlin
Lynn McLaughlin has served in many roles as an educator … Superintendent, Principal, Vice-Principal, Teacher, and Educational Consultant in a board of over 35,000 students. Lynn's professional speaking experiences have been local, provincial, and international. She is passionate about children's emotional well-being and what we as adults must do to ensure our children have the skills, mindset, and strategies to be successful and happy in today's world.

As a best-selling and award-winning author, Lynn has now teamed up with her niece, Amber Raymond, to co-author a children's book series titled, "The Power of Thought." Both are passionate about being proactive when it comes to children's mental health.

Lynn has hosted the podcast, Taking the Helm for over three years and is proud to bring the voices of others forward to learn and with and from. Dedicated to community causes, Lynn is a member of 100 Women Who Care Windsor/Essex and is a Rotarian. As a brain tumour survivor, she works tirelessly to support the goals of the Brain Tumour Foundation of Canada.

About Taking the Helm
Wednesdays 7 am PST on the Voice America Health and Wellness Channel

Our kids and youth are in crisis. Lynn's current mission is to empower children by helping them discover the essential steppingstones they need to strengthen their emotional well-being. When we cultivate confidence, empathy, responsibility, and self-awareness in children, we equip them with the skills to regulate their emotions in a positive way. Our children deserve to be emotionally healthy as they grow through youth into adulthood. Its in our hands as adults and need to learn and model these behaviors for our children and incorporate them into our own daily lives, imagine the synergy we can create! We have become accustomed to waiting for symptoms before we seek help, both emotionally and physically. It's time to change our way of thinking from reactive to proactive. Let's learn what we need to so kids growing up have skills and strategies to use for life, in this very challenging world.

About VoiceAmerica
VoiceAmerica is the original digital broadcast company for the production and delivery of Live Internet Talk Radio programming and continues to be the industry leader in digital media, marketing, and distribution. We are the pioneers of digital radio programming and have been since 1999. We create and distribute over 500 unique and innovative radio programs for our millions of engaged listeners worldwide. Our network channels distribute live programs daily that reach a growing domestic and international audience who connect through all devices via our mobile, desktop, and tablet VoiceAmerica destinations. Learn more at http://www.voiceamerica.com. Follow us on Facebook, Instagram, LinkedIn and Twitter. Call us any time to find out how VoiceAmerica can help you reach your audience, (480) 553-5756.

For more information on this press release visit: http://www.sbwire.com/press-releases/feeling-stuck-in-unhelpful-patterns-are-your-kids-having-meltdowns-or-withdrawing-completely-1374735.htm

Media Relations Contact

Dee Daniels
Senior Executive Producer
VoiceAmerica
Telephone: 1-480-553-5741
Email: Click to Email Dee Daniels
Web: https://www.voiceamerica.com/


 
 
 
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THANK YOU FOR TAKING THE HELM TO MAKE THINGS HAPPEN!

Are you one of the millions of people in the world who do not like reading, but love listening? Someone who seeks information, but doesn’t enjoy getting it from a book? Maybe you are one of the growing numbers of people who listen to books anywhere at any time…while driving, cooking, walking, or exercising. One in five of us are now listening to recordings of books.

 
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As of January 2021, there are over 1,750,000 podcasts in this world. 36% of Canadians and 50% of Americans are podcast fans. Why and how would someone like me, a brain tumour survivor, venture into the world of podcast hosting?

“Taking the Helm” came to fruition after I was challenged by internationally recognized speaker, Michael Angelo Carusso. About to graduate from Michael’s “Present Like a Pro” course, he asked me to host an interview with him. Imagine how I felt at the time! With great trepidation, I accepted Michael’s challenge and thank him today for pushing me in this direction.

In the beginning, I became increasingly worried about remembering the next question and could not be engaged in the conversations. With valid concerns about my memory, I always had notes for reference, and still do. Now, no interview happens without a “get to know you” call and a great deal of advance research on my guest. Those notes no longer drive the interview. I now allow myself to refer to them without apology, bumble over some words, and sometimes repeat myself. It is what it is. I am who I am.

This podcast has impacted many people’s lives in a positive way. By giving guests a platform to share their own stories, they in turn empower us to take action in our own lives.

One year later, “Taking the Helm” now launches a new interview every Wednesday. Our courageous guests have each endured a crisis, tragedy, or challenge in their personal or business lives. Yet, they have opened new doors and are sharing their journeys to help others make conscious and positive choices. Entrepreneurs as well have disclosed their strategies of collaboration, marketing, and promotion. There’s something for everyone!

In celebration of these remarkable people, we’ve captured many of their quotes in two Youtube short videos. I thank each one of our guests for so passionately sharing their experiences and making a difference in the lives of others.

Most podcasts today are only provided in audio. Taking the Helm is published every week in audio and video, as you can see above. Look for a new podcast episode every Wednesday on my Youtube channel and on most podcast apps. You can also search the archives of all interviews on my website. Perhaps one of our previous guests can help you make the change in your life you’ve been looking for.

Thank you to you, our listeners and viewers as well as our sponsors who continue to make this podcast possible.

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We must change the way we see and treat this mental health crisis in our world.

Almost one half (forty-nine percent) of those who feel they have suffered from depression or anxiety have never gone to see a doctor about this problem and only one in five children with mental-health problems receive mental health services.

 
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Mental illness has become a crisis in Canada and around the world. 13% of us are currently struggling with some type of mental illness. The impact on the lives of those affected is overwhelming. After almost a year of research, interviews and consultations with many who have been personally affected, Jackson is now being released. Fellow author, Yvonne Marrs shared personal and powerful insights with vulnerability and honesty to help form the character of Jackson.

A powerful new book based on true stories, Jackson’s battle to take control over his own mind and life portrays what millions of people are fighting with around the world – mental illness. His mother, desperate to free him from his demons and desperation, faces her own turmoil and anguish, doing anything possible to save her son, through love and hope. How many emotional, heartbreaking and even triumphant moments will they face? How do they move on after each? How do June and Jackson move from denial to a place of acceptance and understanding?

As written in the book’s introduction by Alan Goyette (MSW, RSW Clinical Social Worker), “For those of you who have lived this experience, that face will be all too familiar. For those of you who have not, that face will aid you in developing a greater understanding of and compassion for those who demand your support.”

Co-hosted by authors Jenn Sadai and Melissa Lyons, join us for 45 minutes at the virtual book launch party for Jackson using the Zoom platform on Wednesday, October 21st beginning at 7 pm EST.

Enjoy the book trailer created by Francis Yap of Mission Informatics and please register using the link on the top right corner of the page. Let’s continue to take action and change the conversation about how we see and treat mental illness.

 
 
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