Meet our first three exceptional guests!
It’s time to celebrate the truly remarkable people we have surrounding us. “Taking the Helm” is all about just that. In each podcast episode, we’ll get to know people who have taken risks, who’ve thrown themselves out there - to create something they’ve dreamed of. Some have given up careers to pursue their passion. Others have ventured into becoming entrepreneurs. Each offers us inspiration through their own experiences and learning. It’s an honour to get to share these conversations and unique leaders with you. My guess is you will want to listen to each and every episode. There’s so much for us to learn and experience ourselves.
It’s time to celebrate the truly remarkable people we have all around us. I’ve been grappling with what I can do to share the strength, drive, passion and commitment of countless people I’ve had the pleasure of meeting.
The Podcast, “Taking the Helm” is my solution! In each podcast episode, we’ll get to know people who have taken risks, who’ve thrown themselves out there - to create something they’ve dreamed of. Some have given up careers to pursue their passion. Others have ventured into becoming entrepreneurs. Each offers inspiration through their own experiences and learning. It’s an honour to act as your host and share these conversations and unique leaders with you. I hope you will listen to each and every episode. There’s so much for us to learn and experience ourselves.
We’ve got three incredible episodes being launched today. You can listen directly from my web page or subscribe to one of the podcast platforms (Apple, Spotify, Anchor, Breaker or Overcast). I’d love it if you would join my mailing list for updates. Enjoy!
“Remember that there are two kinds of pain in life: the pain of discipline and the pain of regret. Choose one.”
Michael Angelo Caruso, from Michigan, is an internationally recognized author and speaker. Michael has educated and entertained audiences all over the world, including the Middle East, the Caribbean, and 49 of the 50 states. His presentations include keynote speeches, seminars and webinars. He now teaches presentation skills, drawing on his unique background. In this interview, Michael shares the life-changing event that moved him into this business, tricks of the trade, his “Present Like a Pro” course and much more!
“It is easier to build up a child than it is to repair an adult”
Amie Elias owns “Doors to Healing”, operating out of the Stone House, a lakefront wellness retreat privately tucked along Lake Erie. She is a certified Traumatic Incident Reduction (TIR) and Life Stress Reduction (LSR) Facilitator. Amie also runs one on one addictions programs and Mindfulness & Meditation workshops. That’s just a drop in the bucket! She shares much more in this podcast interview. Attestations from clients who have worked with Amie in person and virtually are indicative of the remarkable difference she is making in their lives!
“You can have it all- better health, unstoppable confidence, more energy and success. The ONLY thing is your way is the beliefs telling you that you can't!”
Tina Brigley of Essex Ontario, took a huge risk in her life when she left her career as a teacher to help us breakthrough to be unstoppable. You are a powerhouse and people fear the day you discover that! You can have it all- better health, unstoppable confidence, more energy and success. The ONLY thing in your way is the beliefs telling you that you can't!
Conscious, positive choices
Yet, there is conflict, too often. Whatever our profession is, conflict is part of life. Not only in the professional world, but in our own homes. Aren’t conflicts a good thing? Shouldn’t they drive us to discussions and deeper understandings of the issue and possible resolutions? Without them, how would any organization move forward? Differences of opinion are wonderful and needed, but when we react and don’t use the tools at our disposal, the end result is increased worry, stress levels and negative affects on our own health. How do we take personal control and rise above it?
As an educator for 31 years, I loved my career. The concrete evidence of the direct impact I had on my students drove me forward every day, regardless of what role I was in. That’s what it’s all about, and should be.
Yet, there is conflict, too often. Whatever our profession, conflict is part of life. Not only in the world of work, but in our own homes. Aren’t conflicts a good thing? Shouldn’t they drive us to discussions and deeper understandings of the issue and possible resolutions? Without them, how would any organization move forward? Differences of opinion are wonderful and needed, but when we react and don’t use the tools at our disposal, the end result is increased worry, stress levels and negative affects on our own health. How do we take personal control and rise above it?
Awareness. The first step to facing conflict has to be becoming aware of our personal responses in any given situation. Do we engage in the negative dialogue in the lunchroom and perpetuate the downward spiral? Do we complain about co-workers, family members or neighbours? Do we argue with our partners over things that are inconsequential? Why do we initiate or engage in negativity?
What if? What if the next time someone tries to pull us into their own conflict, we choose to not engage? Do we choose to not enter that downward spiral? Do we choose to become aware that participating may have negative consequences? What if we could become aware that our own actions could be the cause of conflict before it even starts? I’m not suggesting we walk away from issues that matter, but how much of the stress in our lives is avoidable by conscious choice?
Over the holidays my husband and oldest son began a conversation about the pros and cons of proportional representation in Canadian politics. They are polar opposites, and needless to say, they each spoke their piece. I caught myself wanting to jump in, getting upset over some of the arguments that went against what I believed was right. I entered “defensive mode,” so to say. Because I caught myself, I immediately made a decision to not engage, but to listen and ask questions. I listened to understand, stopping myself from becoming upset. It made a difference. The conversation continued while I agreed to disagree with some, but not all of the points that were made.
I made a conscious decision not to engage and “argue” my points, finding middle ground. My blood pressure stayed steady, with no anger, no stress. I continued to enjoy our time together throughout the evening. No one walked away, upset about something we each care about.
As we move through our day, we can learn to be aware of what we bring to any given situation. We can pause before engaging and consider what other options are at our disposal. We can reset our reactionary mode by learning to be aware and making the conscious choice to rise above what is pulling ourselves and others down. We won’t only decrease our own stress levels, but those around us and maybe, just maybe… change the outcome to a positive one!
It's Launch Day! This is the day we’ve been waiting for with anticipation!
For the last two months, we’ve been working behind the scenes to build a powerful platform and a brand new website. My memoir, “Steering Through It” was the beginning of this journey. Writing the book allowed me to move forward in many ways after my illness. But what happened afterward has been the driving force! I’ve met and gotten to know so many people around the world in the last year: fellow authors, entrepreneurs, survivors, caregivers, professional speakers and…and..and… These networks are exciting places to be as we all learn, inspire and grow with each other. Welcome to Lynn McLaughlin Co.
For the last two months, we’ve been working behind the scenes to build a powerful platform and a brand new website. My memoir, “Steering Through It” was the beginning of this journey. Writing the book allowed me to move forward in many ways after my illness. But what happened afterward has been the driving force! I’ve met and gotten to know so many people around the world in the last year: fellow authors, entrepreneurs, survivors, caregivers, professional speakers and…and..and… These networks are exciting places to be as we all learn, inspire and grow with each other. Welcome to Lynn McLaughlin Co.
We now offers several options to you:
1.
Public speaking has become near and dear to my heart. We each have the power within us to make positive choices and changes in our lives - today! It comes down to whether or not we choose to do so.
2.
When I wrote my first book, I was naive enough to think I could navigate the world of editing, publishing, marketing, promotion and… and… and.. It’s far too complex. If you are a writer/author, take a look at the consulting page. I’m thrilled to offer you an opportunity so you don’t have to struggle the way I did.
3.
I continue to write and am publishing another book this spring! It's very different than the first and I can’t wait to share it with you!
Building this website would not have been possible without the expertise of Francis Yap, Chief Digital Confidant of Mission Informatics. Francis is kind, caring, brilliant, creative and committed. Linking a number of platforms to this site was very complex, but Francis was able to make the connections with expertise. I recommend him, without question, to anyone who is looking to begin or improve their current site! He can be reached at 1-833-277-9400. Thank you to my new friend, Francis!
I hope you have fun with what we’ve created and please join our community! Feel free to reach out to me at any time through the “Connect Page” or by scheduling an appointment.
All the best of health and happiness to you and yours,
Lynn McLaughlin
“If we did not have each other, what really would matter?”
(Excerpt from the memoir “Steering Through It” by Lynn McLaughlin)