TRANSCRIPT OF NATASHA FEGHALI | WHEN DOORS SLAM SHUT, NEW OPPORTUNITIES OPEN UP
Are you looking for a way to gain self-appreciation, growth, and success, but feeling stuck when exploring other options in your life? Are you tired of hearing the same conventional wisdom to “just try harder” or “work harder” without seeing any real results? If you’re feeling stuck and frustrated, then this episode is for you. When Doors Slam Shut, New Opportunities Open!
Natasha Feghali is an award-winning Canadian philanthropist, educator, and business owner. She is the recipient of the 40 under 40 United Way Leadership Windsor Essex Award, the Sovereign Canadian Medal, and the Odyssey Award from the University of Windsor.
Natasha and I talk about:
💥 Life events can open new doors for us with the right mindset.
💥 The benefits of teaching internationally.
💥 Learning to set boundaries to maintain a balanced lifestyle.
💥 How to celebrate self-appreciation, and growth while giving back to the community.
TRANSCRIPT OF BENJAMIN YEH | THE POWER OF IMAGINATION VOICE AND INTUITION...ALIGN YOUR MIND, BODY AND SOUL!
Do you want to achieve success in alignment with your mind, body and soul? Benjamin Yeh is sharing the solution so that you can get what you want.
"The best way to break that down, if I go one level deeper is your imagination, for example, right? Are you imagining on an eight-and-a-half by eleven piece of paper or are you imagining that the world is your canvas? How expansive is your imagination?
Benjamin Yeh took a leap of faith after having a vision. He now helps entrepreneurs and career professionals
Key points of this powerful conversation:
💥 The importance of being proactive about one's health, rather than reactive
💥 Becoming a strong advocate for one's own health and well-being in a complex health care system
💥 What you can have in your own toolbox including access to new bone-scan technology and more!
TRANSCRIPT OF MARGARET WALLIS-DUFFY | WHAT'S NEW IN YOUR PREVENTATIVE TOOLBOX? BECOME THE CEO OF YOUR OWN HEALTH
Margaret Wallace Duffy has been through a lot in her life. She was a competitive gymnast as a child and was in and out of the hospital for years with severe abdominal pain. She was finally diagnosed with endometriosis in her early 20s and has since had ten surgeries. She is now an advocate for preventative medicine and empowering people to be proactive about their health.
For a full transcript go to: https://lynnmclaughlin.com/blog-list/margaret-wallis-duffy-transcript
Margaret is the founder of Wallace for Wellness, an integrative health clinic, an award-winning business owner, author, and integrative health practitioner. She has over 30 years of experience in the health and wellness industry and is passionate about empowering people to take control of their health.
If you're looking for a way to take control of your health and become the CEO of your own body, then this episode is for you. We'll go through the steps you need to take to achieve optimal health.
Key points of this powerful conversation:
💥 The importance of being proactive about one's health, rather than reactive
💥 Becoming a strong advocate for one's own health and well-being in a complex health care system
💥 What you can have in your own toolbox including access to new bone-scan technology and more!
TRANSCRIPT OF SONIA DONG | WHAT WE FOCUS ON GROWS … FROM CRISIS TO CREATING A FASION REVOLUTION!
While greaving the passing of Henkaa's CEO and dear who was also a dear friend, Sonia was forced to find her footing as a leader while the pandemic hit full force. Sonia is now an author, co-owner, and managing director at Henkaa, creating a fashion revolution where one-time-use special occasion dresses and tops become a thing of the past, and where body-positive, size-inclusive clothing that journeys with women and girls through all seasons of life becomes the norm—rather than the exception. Henkaa donates 1% of proceeds to charities supporting girls and women to reach their fullest potential. What you focus on grows! Key points in our conversation include:
💥 The struggles of perfectionism.
💥 Taking care of ourselves in times of loss.
💥 Mentoring and transition planning for small businesses
💥 The power of practicing gratitude and the impact it has on our children's emotional well-being.
TRANSCRIPT OF KIRAN DEOL | STRUGGLING TO REACH OPTIMAL HEALTH FOR YOU AND YOUR CHILDREN? (Copy)
Kiran Deol | Struggling to Reach Optimum Health for You and Your Children?
Today is the 100th episode of "Taking the Helm" with host Lynn McLaughlin. The show features inspiring, courageous and honest guests who have faced a crisis in their lives or businesses, yet set new sails!
"When I started eating the same way she was, I started to feel better, but I didn't even know that I wasn't feeling great." - Kiran Deol
The amazing Kiran Deol joins me for today's episode. She's a holistic nutritionist and CEO of Key to Health Nutrition Consulting. Kiran advocates for childhood nutrition after discovering that her own daughter's health was suffering. Kiran made changes to her own diet as well and noticed an improvement in her overall health, including increased energy levels and decreased brain fog.
In this episode, you'll be learning about:
💥 Gut health and its connection to various aspects of overall health
💥 The benefits of plant-based diets and fiber
💥 Getting to the root of unwanted symptoms to truly thrive.
In celebration of our 100th guest, we have three giveaways at the end of our conversation.