Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

JASPER TREY | LIVING DIFFERENT LIVES ALL OF OUR OWN MAKING

Jasper Trey has a tendency to live in her head and finally felt she had enough life experience at the tender age of 34 to put one of her imaginings down on paper. Everyone deserves a little happy ever after in their life, sometimes it's through a good story and sometimes it's just your life that you are living. Jasper writes so we can find some happiness every day.

After years of treatments for fertility, experiencing anxiety and panic attacks, she took a yoga teaching course that changed her life.

 
 
 

Jasper Trey has a tendency to live in her head and finally felt she had enough life experience at the tender age of 34 to put one of her imaginings down on paper. Everyone deserves a little happy ever after in their life, sometimes it's through a good story and sometimes it's just your life that you are living. Jasper writes so we can find some happiness every day.

After years of treatments for fertility, experiencing anxiety and panic attacks, she took a yoga teaching course that changed her life.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.facebook.com/Okieauthor/

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

NICOLE AYERS | LOVE NOTES TO MY BODY

Nicole C. Ayers is on a lifelong healing journey to love and accept herself, especially her body, one part at a time. She is the author of vulnerable books that share her love for her body, her experiences, and stories with the intention of creating windows and mirrors for us. Sheโ€™s a blogger, a public speaker, an editor, a loyal friend, a wild soul, an avid reader, a beach lover, a sometime yogi, a paddleboarder, a rookie hiker, a dog walker, a tortoise owner and so much more.

 
 
 

Nicole C. Ayers is on a lifelong healing journey to love and accept herself, especially her body, one part at a time. She is the author of vulnerable books that share her love for her body, her experiences, and stories with the intention of creating windows and mirrors for us.  Sheโ€™s a blogger, a public speaker, an editor, a loyal friend, a wild soul, an avid reader, a beach lover, a sometime yogi, a paddleboarder, a rookie hiker, a dog walker, a tortoise owner and so much more.   

The original audio is no longer publicly available. Audio may be available upon request.

https://nicolecayers.com/

 


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Taking the Helm Podcast, Parenting Lynn McLaughlin Taking the Helm Podcast, Parenting Lynn McLaughlin

LEE-ANN EPP | TURNING YOUR LIFE PASSION AND GIFT INTO A CAREER

Lee-Ann Epp, a solo parent of four children, turned a passion into a career. The way she sees it, nothing ever stays the same, and we can look at things as a way to grieve or to celebrate. She chooses to celebrate by taking the time to embrace the unfolding nature of life. Taking time to learn from books, from friends, from other business owners and creatives. But mostly to always learn from herself.

Lee-Ann's work is natural, simplistic, and instinctual. She loves seeing her photography work framed adorning your walls, bringing you joy and peace.

 

Lee-Ann Epp, a solo parent of four children, turned a passion into a career. The way she sees it, nothing ever stays the same, and we can look at things as a way to grieve or to celebrate. She chooses to celebrate by taking the time to embrace the unfolding nature of life. Taking time to learn from books, from friends, from other business owners and creatives. But mostly to always learn from herself.

Lee-Ann's work is natural, simplistic, and instinctual. She loves seeing her photography work framed adorning your walls, bringing you joy and peace.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.gingersnapsyou.ca/

 


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JULIA SIMONE | HITTING ROCK BOTTOM UNTIL WE GET OUT OF OUR OWN WAY

Eight years ago, Julia Simone was broken. On the outside, she painted a picture of a woman who had the world. On the inside though, she struggled with binge eating & other addictions from the age of 11. She became a master at suppressing emotions and perfecting her outward life in order to hide her inner pain. Eventually, she hit rock bottom and reached a point where she didn't want to hurt anymore. Through a unique treatment program, she got out of her own way and became her own change agent and is now a Health, Wellness, and Recovery Coach, liberating us from our own compulsions.

 
 
 

Eight years ago, Julia Simone was broken. On the outside, she painted a picture of a woman who had the world. On the inside though, she struggled with binge eating & other addictions from the age of 11. She became a master at suppressing emotions and perfecting her outward life in order to hide her inner pain. Eventually, she hit rock bottom and reached a point where she didn't want to hurt anymore. Through a unique treatment program, she got out of her own way and became her own change agent and is now a Health, Wellness, and Recovery Coach, liberating us from our own compulsions.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.juliasimone.ca/

 


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LEONORA DUDLEY-LANE | GLOW WITH LEO! BREAST CANCER SURVIVOR

Leonora created Glow With Leo as her way of reaching out and supporting those who are currently battling cancer, who have survived cancer, or for those who are providing care and support to those who are fighting.

Diagnosed with breast cancer at the age of 36 with two young children, Leonora shares her thoughts and struggles in hope that we will gain positive insights and value what is important: ourselves!

 
 
 

Leonora created Glow With Leo as her way of reaching out and supporting those who are currently battling cancer, who have survived cancer, or for those who are providing care and support to those who are fighting.  

Diagnosed with breast cancer at the age of 36 with two young children, Leonora shares her thoughts and struggles in hope that we will gain positive insights and value what is important: ourselves!

The original audio is no longer publicly available. Audio may be available upon request.

https://www.glow-with-leo.com/

 


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MARGARET THOMSON | THE WORLD LOOKS DIFFERENT NOW

Both personally and professionally, Margaret has experienced some incredibly interesting as well as some incredibly difficult times. And yet nothing she'd ever experienced could have prepared her for the profound personal tragedy of losing her older son to suicide.

 
 
 

Both personally and professionally, Margaret Thomson has experienced some incredibly interesting as well as some incredibly difficult times. And yet nothing she'd ever experienced could have prepared her for the profound personal tragedy of losing her older son to suicide. 

Margaret shares insights about her newly published book, The World Looks Different Now, the struggles of suicide loss survivors and her journey to find meaning and peace.

The original audio is no longer publicly available. Audio may be available upon request.

https://margaretrileythomson.com/

 


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DR. MICHELLE JORGENSEN: PAVING THE WAY FOR BIOLOGIC/HOLISTIC DENTISTRY

After practicing traditional dentistry for more than 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry field.

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider.

 
 
 

After practicing traditional dentistry for more than 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry field.

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.totalcaredental.com/meet-the-team/#meet-the-doctors

 


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MICHELLE STEIN: HIDING IN PLAIN VIEW

For the first time, Michelle Stein is courageously speaking out about her life as an adult child of alcoholics, a survivor of trauma, her own work of recovery and addiction. Michelle loved and cared for parents, siblings, and relatives who lived and died from the life of alcoholism. She experienced the loss of both parents and 4 siblings over a period of 12 years.

Michelle views her work as part of her civic and social responsibility and has made it her lifeโ€™s purpose to do what she can to advocate for people who are hiding in plain view, those who are fearful of not being enough or stuck in the shadows in need of recovery.

 

For the first time, Michelle Stein is courageously speaking out about her life as an adult child of alcoholics, a survivor of trauma, her own work of recovery and addiction. She experienced the loss of both parents and 4 siblings over a period of 12 years.  

An Equine Guided Wellness Coach, Michelle views her work as part of her civic and social responsibility and has made it her lifeโ€™s purpose to do what she can to advocate for people who are hiding in plain view, those who are fearful of not being enough or stuck in the shadows in need of recovery.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.michellestein.ca/

 


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Taking the Helm Podcast, Women in Leadership Lynn McLaughlin Taking the Helm Podcast, Women in Leadership Lynn McLaughlin

JESSI SHURALEFF: IMAGINE A WORLD OF EMPATHY, WHERE THERE IS NO JUDGMENT

Jessi Shuraleff, host of the podcast, "This Is My Truth", believes that there is a true empathy deficiency in the world right now. You feel like youโ€™re living on an island is, unfortunately, the way many of us live our lives. If we can create the space for one more person to share, and they do the same for someone else...Imagine a world of empathy as opposed to judgment. Jessi believes it starts with speaking and owning our truth.

 
 
 

Jessi Shuraleff, host of the podcast, "This Is My Truth",  believes that there is a true empathy deficiency in the world right now.  You feel like youโ€™re living on an island is, unfortunately, the way many of us live our lives. If we can create the space for one more person to share, and they do the same for someone else...Imagine a world of empathy as opposed to judgment. Jessi believes it starts with speaking and owning our truth.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.jessishuraleff.com/

 


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Books and Literacy, Taking the Helm Podcast Lynn McLaughlin Books and Literacy, Taking the Helm Podcast Lynn McLaughlin

VERONICA SLAUGHTER: HAVE YOU SEEN THESE CHILDREN?

At eight, Veronica Slaughter, along with her siblings, were kidnapped by their father and brought to the United States. In spite of her turbulent childhood, she was able to achieve the American Dream through her resilience and determination. In her newly released book, "Have You Seen These Children", she tells the tale of four young children caught between love and hateโ€”hostages to the cruelty of revenge.

 
 
 

Dr. Veronica Slaughter was born in the Philippines to an American father and a Filipino mother in 1951. At eight, she, along with her siblings, were kidnapped by their father and brought to the United States. In spite of her turbulent childhood, she was able to achieve the American Dream through her resilience and determination. In her newly released book, "Have You Seen These Children", she tells the tale of four young children caught between love and hateโ€”hostages to the cruelty of revenge. A deceitful American father and a naรฏve decision by a Filipino mother transformed their lives forever.    

The original audio is no longer publicly available. Audio may be available upon request.

https://shewritespress.com/portfolio/...

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

TRISH TONAJ: RECALIBRATE YOUR PERSONAL GPS

Trish Tonaj believes in the power of storytelling. She is the founder and guest blog host for share your stories featuring entrepreneurs who are passionate about their business. Is it time to recalibrate your personal GPS? Tell your own story! Trish is also the host for a live interview and podcast series, Business Mentorship; Keepinโ€™ It Real.

 
 
 

Trish Tonaj believes in the power of storytelling and knows that sharing stories creates an environment of mentorship, business innovation and collaboration that supports great ideas. Trish is the founder and guest blog host for https://shareyourstories.online featuring entrepreneurs who are passionate about their business. Is it time to recalibrate your personal GPS? Tell your own story! 

Trish is also the host for a live interview and podcast series, Business Mentorship; Keepinโ€™ It Real.   As a Master Coach, and Certifed Personal Trainer she works with entrepreneurs and leadership teams shaping organizational culture and breaking barriers to success. 

Also a published author, Trish has two books: Breaking Barriers 10 Entrepreneurial Women Share Their Stories and a Diary of Change 12 Personal Tools. With a love of writing she has co-authored an e-magazine on Wealth and Wellbeing and is a regular contributor to Thrive Global and canfitpro magazine.

The original audio is no longer publicly available. Audio may be available upon request.

https://trishtonaj.com

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

JENN SADAI: WOMEN READY TO RISE - INSPIRATIONAL AUTHOR

Jenn Sadai is a proud Canadian from right here in Essex County. She has combined her love of writing with her passion for empowering women into three purposeful series totalling 7 published books. A successful woman and author, she lifts readers up. She takes issues that affect a womanโ€™s self-esteem, explores the dark consequences of domestic violence, drug use, and depression, addresses bullying and sexual harassment in the workplace and body image. Her recent book, "Women Ready to Rise" is raw, real and portrays 20 women who have faced incredible trauma. Each has found a way to move forward and find new possibilities in their lives. If thatโ€™s not enough she is currently working on three more manuscripts.

 
 
 

Jenn Sadai is a proud Canadian from right here in Essex County. She has combined her love of writing with her passion for empowering women into three purposeful series totalling 7 published books. A successful woman and author, she lifts readers up. She takes issues that affect a womanโ€™s self-esteem, explores the dark consequences of domestic violence, drug use, and depression, addresses bullying and sexual harassment in the workplace and body image. Her recent book, "Women Ready to Rise" is raw, real and portrays 20 women who have faced incredible trauma. Each has found a way to move forward and find new possibilities in their lives. If thatโ€™s not enough she is currently working on three more manuscripts.

The original audio is no longer publicly available. Audio may be available upon request.


www.jennsadai.com

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

CHRISTINE RISTAINO: HEALING AFTER SEXUAL VIOLENCE AND AN ASSAULT

Christine Ristaino passionately shares her journey on becoming whole after recently publishing her memoir, a project 12 years in the making. All the Silent Spaces outlines her experience revisiting rape and molestation after being attacked in a parking lot in front of her 3- and 5-year old children.

 
 
 

Christine Ristaino passionately shares her journey on becoming whole after recently publishing her memoir, a project 12 years in the making. All the Silent Spaces outlines her experience revisiting rape and molestation after being attacked in a parking lot in front of her 3- and 5-year old children.

The original audio is no longer publicly available. Audio may be available upon request.

https://www.christineristaino.com

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

MAURA JOY LUSTIG: LIFE IS ART - YOU ARE THE CANVAS!

Maura Joy Lustig is a Transformational Mindset Coach. She believes that each of us has a special gift within us that deserves to shine. Maura believes that when we discover that gift and realize what's truly possible for us, we have the ability to create our best life. Using her signature 7 step process, โ€œConverting Chaos to Clarityโ€ she supports women in transforming into their own extraordinary essence. Maura typically work with women ages 40 to 65 who may be experiencing a crisis in their health, relationships or career. They may be struggling with overwhelm, feeling shut down or powerless, and who are eager to break free and live a life they love. Mauraโ€™s clients rekindle their desires, gain confidence, and clarity and take a powerful stand for their life. They celebrate their uniqueness, discover their joy and embody their passion for living.

 
 
 

Maura Joy Lustig is a Transformational Mindset Coach. She believes that each of us has a special gift within us that deserves to shine. Maura believes that when we discover that gift and realize what's truly possible for us, we have the ability to create our best life. Using her signature 7 step process, โ€œConverting Chaos to Clarityโ€ she supports women in transforming into their own extraordinary essence. Maura typically work with women ages 40 to 65 who may be experiencing a crisis in their health, relationships or career. They may be struggling with overwhelm, feeling shut down or powerless, and who are eager to break free and live a life they love. Mauraโ€™s clients rekindle their desires, gain confidence, and clarity and take a powerful stand for their life. They celebrate their uniqueness, discover their joy and embody their passion for living.

The original audio is no longer publicly available. Audio may be available upon request.

www.maurajoylustig.com

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

KARYN ROSS: THE LOVE AND KINDNESS PROJECT

In late 2016, seeing a growing trend of unkindness in the world, Karyn Ross had an idea. Two and a half years later, after anonymously leaving more than 7,000 love and kindness buttons for people to find, she founded The Love and Kindness Project Foundation. It is dedicated to fostering projects that create love and kindness in the world. But wait! She's got much more to share with us!

 
 
 

In late 2016, seeing a growing trend of unkindness in the world, Karyn Ross had an idea. Two and a half years later, after anonymously leaving more than 7,000 love and kindness buttons for people to find, she founded The Love and Kindness Project Foundation. It is dedicated to fostering projects that create love and kindness in the world. But wait! She's got much more to share with us!

The original audio is no longer publicly available. Audio may be available upon request.

karynrossconsulting.com

oveandkindnessproject.org

 


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Taking the Helm Podcast Lynn McLaughlin Taking the Helm Podcast Lynn McLaughlin

DONNA O'DONNELL FIGURSKI: PRISONERS WITHOUT BARS

Donna Oโ€™Donnell Figurski is the author of Prisoners without Bars: A Caregiverโ€™s Tale, a three-time award-winning memoir. Prisoners without Bars is a heart-wrenching love story that will make you laugh, cry, and GASP.
Donna is the host of an international radio show, Another Fork in the Road, which airs twice a month on the Brain Injury Radio Network. She is also the creator and writer for her award-winning blog, Surviving Traumatic Brain Injury.
In a nutshell โ€ฆ Donna is a wife, mother, granny, teacher, writer, speaker, playwright, actor, director, stage-manager, photographer, picture-book reviewer, and, most importantly, caregiver for her husband and best friend, David.

 
 
 

Donna Oโ€™Donnell Figurski is the author of Prisoners without Bars: A Caregiverโ€™s Tale, a three-time award-winning memoir. Prisoners without Bars is a heart-wrenching love story that will make you laugh, cry, and GASP.
Donna is the host of an international radio show, Another Fork in the Road, which airs twice a month on the Brain Injury Radio Network. She is also the creator and writer for her award-winning blog, Surviving Traumatic Brain Injury.
In a nutshell โ€ฆ Donna is a wife, mother, granny, teacher, writer, speaker, playwright, actor, director, stage-manager, photographer, picture-book reviewer, and, most importantly, caregiver for her husband and best friend, David.

The original audio is no longer publicly available. Audio may be available upon request.


www.donnafigurski.com
survivingtraumaticbraininjury.com

 


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