Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin

LISSA VAN RIJN | WHY NOT A CAREER IN SKILLED TRADES?

Do you know someone moving into 𝐠𝐫𝐚𝐝𝐞 𝟏𝟏 𝐨𝐫 𝟏𝟐 next fall ... or heading off to the 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐰𝐨𝐫𝐤? Perhaps a friend or family member 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐜𝐚𝐫𝐞𝐞𝐫𝐬? There are 140 skilled trades and opportunities like never before.
Lissa Van Rijn is the Control and Acting General Manager of a resistance welding products company in southern Ontario. She is one of a small number of women working in manufacturing, with a demonstrated history of working in the automotive industry.


 
 

 
 

Do you know someone moving into 𝐠𝐫𝐚𝐝𝐞 𝟏𝟏 𝐨𝐫 𝟏𝟐 next fall ... or heading off to the 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐰𝐨𝐫𝐤? Perhaps a friend or family member 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐜𝐚𝐫𝐞𝐞𝐫𝐬? There are 140 skilled trades and opportunities like never before.
Lissa Van Rijn is the Control and Acting General Manager of a resistance welding products company in southern Ontario. She is one of a small number of women in manufacturing, with a demonstrated history of working in the automotive industry.

https://oyap.com/

https://www.emccanada.org/

 


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Taking The Helm, Interview, podcast, bereavement, Recovery Lynn McLaughlin Taking The Helm, Interview, podcast, bereavement, Recovery Lynn McLaughlin

CANDICE ALLEN | EMBRACE YOUR SHADOW SIDE!

Candice Allen's journey has been filled with both trauma and triumph. The challenges and adversity she has had to overcome have taught her how to adapt and cultivate resilience. Candice has teamed up with Breakthrough Coach, Chivonne Monaghan and together they are dynamic agents of change who are driven to Inspire, Educate and Motivate remarkable individuals on a global level. Their business, Chaos to Calm, provides Candid Conversation podcasts and motivational workshops that are rooted in a desire to connect and align others to their higher purpose, thereby creating a potential ripple effect on humanity.


 
 

 
 

Candice Allen's journey has been filled with both trauma and triumph. The challenges and adversity she has had to overcome have taught her how to adapt and cultivate resilience. Candice has teamed up with Breakthrough Coach, Chivonne Monaghan and together they are dynamic agents of change who are driven to Inspire, Educate and Motivate remarkable individuals on a global level. Their business, Chaos to Calm, provides Candid Conversation podcasts and motivational workshops that are rooted in a desire to connect and align others to their higher purpose, thereby creating a potential ripple effect on humanity.

https://www.facebook.com/chaos2calm2020

 


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Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin

SERITA VALMOND | CHRONIC PAIN WARRIOR

Serita Valmond supports people who are at the end of their rope in the fight against chronic pain, and she helps them take back their lives with holistic nutrition, gentle movement, and mindset coaching. She practices what she preaches after suffering from chronic pain herself for years. Serita is a Health and Life Coach helping other chronic pain warriors and is now medication free. Find out how!


 
 

 
 

Serita Valmond supports people who are at the end of their rope in the fight against chronic pain, and she helps them take back their lives with holistic nutrition, gentle movement, and mindset coaching. She practices what she preaches after suffering from chronic pain herself for years after being severely injured by a drunk driver rear-ending her vehicle at 60 miles per hour. Serita is a Health and Life Coach helping other chronic pain warriors and is now medication free. Find out how!

https://www.instagram.com/goalchasers2020/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

PATTI SHALES LEFKOS | NEPAL ONE DAY AT A TIME

Following a rewarding career as a teacher, consultant, and administrator in Vancouver, Patti studied journalism at Langara University then set out to pursue adventure travel and freelance writing. Whether canoeing the Yukon River, backcountry skiing in BC’s Monashee Mountains, hiking in Scotland’s Outer Hebrides, or trekking in Tibet and Nepal. NEPAL ONE DAY AT A TIME, her Himalayan adventure travel memoir with a humanitarian twist was published in January 2020.


 
 

 
 

Following a rewarding career as a teacher, consultant, and administrator in Vancouver, Patti studied journalism at Langara University then set out to pursue adventure travel and freelance writing. Whether canoeing the Yukon River, backcountry skiing in BC’s Monashee Mountains, hiking in Scotland’s Outer Hebrides, or trekking in Tibet and Nepal, nothing stops Patti.

NEPAL ONE DAY AT A TIME, her Himalayan adventure travel memoir with a humanitarian twist was published after she trekked at the age of 67.

www.pattishaleslefkos.com

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

DOROTHY GRAHAM - O'DELL | THE OVERCOMER

Dorothy Graham-O’Dell child of God, wife, stepmom, and loving daughter. Dorothy just wrote her first book called The Overcomer. She shares her obstacles of overcoming being bullied in school for her weight, low self-worth issues, growing up with parents who were sick, the trauma of her uncle’s suicide, and leaving emotionally abusive relationships. She hopes that this book will help you overcome your obstacles and know you are not alone in your struggles. She has also started a coaching business helping women overcome their struggles and obstacles and hopes to also branch out into public speaking.


 
 

 
 

Dorothy Graham-O’Dell child of God, wife, stepmom, and loving daughter. Dorothy just wrote her first book called The Overcomer. She shares her obstacles of overcoming being bullied in school for her weight, low self-worth issues, growing up with parents who were sick, the trauma of her uncle’s suicide, and leaving emotionally abusive relationships. She hopes that this book will help you overcome your obstacles and know you are not alone in your struggles. She has also started a coaching business helping women overcome their struggles and obstacles and hopes to also branch out into public speaking.

https://www.facebook.com/dorothy.graham3

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

JULISA MEDINA | REPLACING FEAR WITH FAITH

Julisa Medina learned to love herself right before she took the stage for her 1st bikini competition in 2016. During her profound mental and physical training, she had a paradigm shift which resulted in raising her level of awareness of herself. Julisa has replaced fear with faith and is about to publish her first children’s book on February 2nd.


 
 

 
 

Julisa Medina learned to love herself right before she took the stage for her 1st bikini competition in 2016. During her profound mental and physical training, she had a paradigm shift which resulted in raising her level of awareness of herself. Julisa has replaced fear with faith and is about to publish her first children’s book, “Miracle Star Above the Sky” on February 2nd. How was she inspired and why is she supporting foster care?

https://www.julisamedinabooks.com/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

BRETT WEISS | Making Informed Medical Decisions Requires INFORMation

Brett Weiss is a Doctor of Physical Therapy, CEO and Co-Founder of EgoSesh. At the age of 28, his life was changed forever after going to a dermatologist for what he thought would be a typical medical appointment. Alone, he was told he had cancer. In a blur, Brett went along with the process thrown before him with little information and countless questions.


 
 

 
 

Brett Weiss is a Doctor of Physical Therapy, CEO, and Co-Founder of ErgoSesh. At the age of 28, his life was changed forever after going to a dermatologist for what he thought would be a typical medical appointment. Alone, he was told he had cancer. In a blur, Brett went along with the process thrown before him with little information and countless questions. Brett won't treat anyone passively in his own practice as a Doctor of Physiotherapy.

http://ergosesh.com/brett@ergosesh.com

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

SHELBY FOSTER | LIVING OUTRAGEOUSLY, WITH JOY!

Shelby Foster is now living in a totally different world than she did in the past after facing the tragic loss of her son during labour. A series of experiences, a moment of clarity and learning to live outrageously with joy opened the doors to many new possibilities in her life. Shelby and her family are now the proud owners of Horizen Bed and Breakfast in Leamington, Ontario which is home to solitude retreats and much more. She is living outrageously, with joy!


 
 

 
 

Shelby Foster is now living in a totally different world than she did in the past after facing the tragic loss of her son during labour. A series of experiences, a moment of clarity and learning to live outrageously with joy opened the doors to many new possibilities in her life. Shelby and her family are now the proud owners of Horizen Bed and Breakfast in Leamington, Ontario which is home to solitude retreats and much more. She is living outrageously, with joy!

https://horizenbnb.com/

 


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Interview, podcast Lynn McLaughlin Interview, podcast Lynn McLaughlin

AMANDA EBY | GROWTH DOESN'T HAPPEN IN THE CONFINES OF COMFORT, EVEN IF THAT COMFORT IS MISERY

Amanda Eby has had the best year of her life in 2020 despite all that she has endured. In the midst of a pandemic, she was faced with the diagnosis of stage 4 breast cancer. For the first time, Amanda shares her journey with honesty and love, while publicly disclosing that even though she knew she was ill for years, she did not seek a medical consult. Her reflections, insights and outlook are remarkable in countless ways. Amanda is truly a survivor who exudes positivity, inspiration and compassion.


 
 

 
 

Amanda Eby has had the best year of her life in 2020 despite all that she has endured. In the midst of a pandemic, she was faced with the diagnosis of stage 4 breast cancer. For the first time, Amanda shares her journey with honesty and love, while publicly disclosing that even though she knew she was ill for years, she did not seek a medical consult. Her reflections, insights and outlook are remarkable in countless ways. Amanda is truly a survivor who exudes positivity, inspiration and compassion.

https://www.facebook.com/amanda.eby.7

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

ANNETTE EBBINHAUS | BUILDING BRIDGES AND RESILIENCE WHILE FINDING TRULYBALANCE

Annette Ebbinghaus is a globally sought after mental fitness coach, master sophrologist, mentor, and speaker. With TrulyBalance she offers beChill programs. Annette and her husband Dan endured a nine-year legal battle with the courts while living in Switzerland. Their battle, despite being trapped in a legal system, has resulted in legislation change. “To work with me you need to want to be ready to make changes in your life. Together we will move energy that will propel or pull you in a new direction. If you are ready, it is all systems go!”


 
 

 
 

Annette Ebbinghaus is a globally sought after mental fitness coach, master sophrologist, mentor, and speaker. With TrulyBalance she offers beChill programs. Annette and her husband Dan endured a nine-year legal battle with the courts while living in Switzerland. Their battle, despite being trapped in a legal system, has resulted in legislation change. “To work with me you need to want to be ready to make changes in your life. Together we will move energy that will propel or pull you in a new direction. If you are ready, it is all systems go!”

https://trulybalance.com/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

DEREK DROUILLARD | CLOSING THE DOORS OF AN AWARD-WINNING COMMUNITY RESTAURANT

Derek Drouillard is one of the thousands of business owners in Ontario who made the decision to permanently close his doors In July of this year. Merli's, an award-winning Coffeehouse and Eatery, welcomed artists, musicians, and community groups. It was a favourite spot for residents and visitors for 8 years. Derek took over the business a year and a half ago, when the original owner and friend, Frank Merlihan retired.


 
 

 
 

Derek Drouillard is one of the thousands of business owners in Ontario who made the decision to permanently close his doors this past July. Merli's, an award-winning Coffeehouse and Eatery, welcomed artists, musicians, and community groups. It was a favourite spot for residents and visitors for 8 years. Derek took over the business for 18 months after the original owner and friend, Frank Merlihan retired.

https://www.facebook.com/MerlisEatery 

https://www.twitch.tv/tonfa711

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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

ALEX BOWSER | CREATE YOUR OWN LIFE OF DESIGN. WHAT'S HOLDING YOU BACK?

Alex Bowser was an all-star ROTC pilot and molecular bio major but has also been homeless, suffered failed relationships, and came very close to losing his life to a drug overdose. Alex is now a Transformational Course Creator and shares how BreatheHuman helps people to detox our lives and lead us to the path we are meant to walk. Alex has discovered a life of design.


 
 

 
 

Alex Bowser was an all-star ROTC pilot and molecular bio major but has also been homeless, suffered failed relationships, and came very close to losing his life to a drug overdose. Alex is now a Transformational Course Creator and shares how BreatheHuman helps people to detox our lives and lead us to the path we are meant to walk. Alex has discovered a life of design.

https://www.facebook.com/groups/breathehuman

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

LEO PETRILLI | FOUR DECADES OF ADDICTION. RECOVERY IS POSSIBLE!

Leo Petrilli was trapped in addiction for over four decades and has been substance-free since September 2011. Leo tried to hide with booze and a badge with 36 years in law enforcement. In 2018, he retired from a 36-year career, Leo returned to college and earned a certificate in chemical dependency counseling. He shares his own journey, so that others may find the courage to look at theirs, and give trusted insights when someone is struggling with substance abuse and a way out


 
 

 
 

Leo Petrilli was trapped in addiction for over four decades and has been substance-free since September 2011. Leo tried to hide with booze and a badge with 36 years in law enforcement. In 2018, he retired from a 36-year career and returned to college to earn a certificate in chemical dependency counseling. He is an Interdiction Recovery Coach and now works in addiction recovery/peer support, offering trusted guidance on how to build therapeutic platforms for organizations as well as individuals, families, and friends. Leo shares his own journey, so that others may find the courage to look at theirs.

www.linkedin.com/in/leo-petrilli-7840928

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

JESSICA BENNETT | STAND OUT AND CREATE BUZZ IN A CROWDED MARKETPLACE

Jessica Bennett is a freelance copywriter and content strategist with over 5 years of experience in communications, content writing, SEO copywriting, eCommerce online content strategy. She is always looking to broaden her knowledge in content creation and the overall coordination of content strategies. Health & wellness, sales, marketing, real estate, social media, B2B, and sports communication come naturally to her. Jessica is also curious to step into other fields and write for companies in technology, finance, or home improvement. How can we each make our business stand out and create a buzz?


 
 

 
 

Jessica Bennett is a freelance copywriter and content strategist with over 5 years of experience in communications, content writing, SEO copywriting, eCommerce online content strategy. She is always looking to broaden her knowledge in content creation and the overall coordination of content strategies. Health & wellness, sales, marketing, real estate, social media, B2B, and sports communication come naturally to her. Jessica is also curious to step into other fields and write for companies in technology, finance, or home improvement. How can we each make our business stand out and create a buzz?

www.gotwritersblock.ca

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

CORRINE BRIDGER, CHAPTER LEADER | PARENTS FOR CHILDREN'S MENTAL HEALTH

Corrine is a mother of three fantastic boys ranging from 18-7 who are all neurodivergent and have mental health struggles. As a Chapter Leader for PCMH in Windsor Ontario, Corrine loves connecting with families and has a passion for supporting parents and caregivers, the ability to connect with people who have lived experience is vital for people to feel empowered, supported, understood, and not alone. Parents for Children's Mental Health believe that children, youth, and their families suffering from mental health challenges deserve our extreme respect and assurance. We are dedicated to improving the lives of these families


 
 

 
 

Corrine is a mother of three fantastic boys ranging from 18-7 who are all neurodivergent and have mental health struggles. Corrine loves connecting with families and has a passion for supporting parents and caregivers as a Chapter Leader with PCMH. The ability to connect with people who have lived experience is vital for people to feel empowered, supported, understood, and not alone. PCMH has chapters across Ontario.

http://www.pcmh.ca/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

JASPER TREY | LIVING DIFFERENT LIVES ALL OF OUR OWN MAKING

Jasper Trey has a tendency to live in her head and finally felt she had enough life experience at the tender age of 34 to put one of her imaginings down on paper. Everyone deserves a little happy ever after in their life, sometimes it's through a good story and sometimes it's just your life that you are living. Jasper writes so we can find some happiness every day.

After years of treatments for fertility, experiencing anxiety and panic attacks, she took a yoga teaching course that changed her life.


 
 

 
 

Jasper Trey has a tendency to live in her head and finally felt she had enough life experience at the tender age of 34 to put one of her imaginings down on paper. Everyone deserves a little happy ever after in their life, sometimes it's through a good story and sometimes it's just your life that you are living. Jasper writes so we can find some happiness every day.

After years of treatments for fertility, experiencing anxiety and panic attacks, she took a yoga teaching course that changed her life.

https://www.facebook.com/Okieauthor/

 


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