Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

NICOLE AYERS | LOVE NOTES TO MY BODY

Nicole C. Ayers is on a lifelong healing journey to love and accept herself, especially her body, one part at a time. She is the author of vulnerable books that share her love for her body, her experiences, and stories with the intention of creating windows and mirrors for us. She’s a blogger, a public speaker, an editor, a loyal friend, a wild soul, an avid reader, a beach lover, a sometime yogi, a paddleboarder, a rookie hiker, a dog walker, a tortoise owner and so much more.


 
 

 
 

Nicole C. Ayers is on a lifelong healing journey to love and accept herself, especially her body, one part at a time. She is the author of vulnerable books that share her love for her body, her experiences, and stories with the intention of creating windows and mirrors for us.  She’s a blogger, a public speaker, an editor, a loyal friend, a wild soul, an avid reader, a beach lover, a sometime yogi, a paddleboarder, a rookie hiker, a dog walker, a tortoise owner and so much more.   

https://nicolecayers.com/

 


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Taking The Helm, Interview, podcast, parenting Lynn McLaughlin Taking The Helm, Interview, podcast, parenting Lynn McLaughlin

LEE-ANN EPP | TURNING YOUR LIFE PASSION AND GIFT INTO A CAREER

Lee-Ann Epp, a solo parent of four children, turned a passion into a career. The way she sees it, nothing ever stays the same, and we can look at things as a way to grieve or to celebrate. She chooses to celebrate by taking the time to embrace the unfolding nature of life. Taking time to learn from books, from friends, from other business owners and creatives. But mostly to always learn from herself.

Lee-Ann's work is natural, simplistic, and instinctual. She loves seeing her photography work framed adorning your walls, bringing you joy and peace.


 
 

 
 

Lee-Ann Epp, a solo parent of four children, turned a passion into a career. The way she sees it, nothing ever stays the same, and we can look at things as a way to grieve or to celebrate. She chooses to celebrate by taking the time to embrace the unfolding nature of life. Taking time to learn from books, from friends, from other business owners and creatives. But mostly to always learn from herself.

Lee-Ann's work is natural, simplistic, and instinctual. She loves seeing her photography work framed adorning your walls, bringing you joy and peace.

https://www.gingersnapsyou.ca/

 


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Taking The Helm, Interview, podcast, addiction, Recovery Lynn McLaughlin Taking The Helm, Interview, podcast, addiction, Recovery Lynn McLaughlin

JULIA SIMONE | HITTING ROCK BOTTOM UNTIL WE GET OUT OF OUR OWN WAY

Eight years ago, Julia Simone was broken. On the outside, she painted a picture of a woman who had the world. On the inside though, she struggled with binge eating & other addictions from the age of 11. She became a master at suppressing emotions and perfecting her outward life in order to hide her inner pain. Eventually, she hit rock bottom and reached a point where she didn't want to hurt anymore. Through a unique treatment program, she got out of her own way and became her own change agent and is now a Health, Wellness, and Recovery Coach, liberating us from our own compulsions.


 
 

 
 

Eight years ago, Julia Simone was broken. On the outside, she painted a picture of a woman who had the world. On the inside though, she struggled with binge eating & other addictions from the age of 11. She became a master at suppressing emotions and perfecting her outward life in order to hide her inner pain. Eventually, she hit rock bottom and reached a point where she didn't want to hurt anymore. Through a unique treatment program, she got out of her own way and became her own change agent and is now a Health, Wellness, and Recovery Coach, liberating us from our own compulsions.

https://www.juliasimone.ca/

 


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Taking The Helm, Interview, podcast, cancer Lynn McLaughlin Taking The Helm, Interview, podcast, cancer Lynn McLaughlin

LEONORA DUDLEY-LANE | GLOW WITH LEO! BREAST CANCER SURVIVOR

Leonora created Glow With Leo as her way of reaching out and supporting those who are currently battling cancer, who have survived cancer, or for those who are providing care and support to those who are fighting.

Diagnosed with breast cancer at the age of 36 with two young children, Leonora shares her thoughts and struggles in hope that we will gain positive insights and value what is important: ourselves!


 
 

 
 

Leonora created Glow With Leo as her way of reaching out and supporting those who are currently battling cancer, who have survived cancer, or for those who are providing care and support to those who are fighting.  

Diagnosed with breast cancer at the age of 36 with two young children, Leonora shares her thoughts and struggles in hope that we will gain positive insights and value what is important: ourselves!

https://www.glow-with-leo.com/

 


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DR. MICHELLE JORGENSEN: PAVING THE WAY FOR BIOLOGIC/HOLISTIC DENTISTRY

After practicing traditional dentistry for more than 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry field.

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider.


 
 

 
 

After practicing traditional dentistry for more than 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry field.

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider.

https://www.totalcaredental.com/meet-the-team/#meet-the-doctors

 


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MICHELLE STEIN: HIDING IN PLAIN VIEW

For the first time, Michelle Stein is courageously speaking out about her life as an adult child of alcoholics, a survivor of trauma, her own work of recovery and addiction. Michelle loved and cared for parents, siblings, and relatives who lived and died from the life of alcoholism. She experienced the loss of both parents and 4 siblings over a period of 12 years.

Michelle views her work as part of her civic and social responsibility and has made it her life’s purpose to do what she can to advocate for people who are hiding in plain view, those who are fearful of not being enough or stuck in the shadows in need of recovery.


 
 

 
 

For the first time, Michelle Stein is courageously speaking out about her life as an adult child of alcoholics, a survivor of trauma, her own work of recovery and addiction. She experienced the loss of both parents and 4 siblings over a period of 12 years.  

An Equine Guided Wellness Coach, Michelle views her work as part of her civic and social responsibility and has made it her life’s purpose to do what she can to advocate for people who are hiding in plain view, those who are fearful of not being enough or stuck in the shadows in need of recovery.

https://www.michellestein.ca/

 


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Taking The Helm, Entrepreneurship, podcast, Interview Lynn McLaughlin Taking The Helm, Entrepreneurship, podcast, Interview Lynn McLaughlin

JESSI SHURALEFF: IMAGINE A WORLD OF EMPATHY, WHERE THERE IS NO JUDGMENT

Jessi Shuraleff, host of the podcast, "This Is My Truth", believes that there is a true empathy deficiency in the world right now. You feel like you’re living on an island is, unfortunately, the way many of us live our lives. If we can create the space for one more person to share, and they do the same for someone else...Imagine a world of empathy as opposed to judgment. Jessi believes it starts with speaking and owning our truth.


 
 

 
 

Jessi Shuraleff, host of the podcast, "This Is My Truth",  believes that there is a true empathy deficiency in the world right now.  You feel like you’re living on an island is, unfortunately, the way many of us live our lives. If we can create the space for one more person to share, and they do the same for someone else...Imagine a world of empathy as opposed to judgment. Jessi believes it starts with speaking and owning our truth.

https://www.jessishuraleff.com/

 


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