AGI HEALE | GENERATION PANIC … A TOOLBOX TO COMBAT ANXIETY

Agi Heale has suffered from anxiety and had a bout of panic attacks in 2014. She's the author of "Generation Panic" and uses simple, bite-sized techniques that she learned to manage her anxiety and has not had a panic attack since that time. Generation Panic is jam-packed with over 100 accessible and practical tools to combat anxiety. Start learning all the tools and techniques you need to get back on track and start living a fulfilled, happy and panic-free life again.


 
 

 
 

Agi Heale has suffered from anxiety and had a bout of panic attacks in 2014. She's the author of "Generation Panic" and uses simple, bite-sized techniques that she learned to manage her anxiety and has not had a panic attack since that time. Generation Panic is jam-packed with over 100 accessible and practical tools to combat anxiety. Start learning all the tools and techniques you need to get back on track and start living a fulfilled, happy and panic-free life again.

https://www.amazon.ca/Generation-Panic-Empowering-Techniques-Anxiety-ebook/dp/B091BLBTBC

 


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JAMES BARRY | FROM PRIVATE CHEF TO CREATOR AND FOUNDER … PLUCK, THE FIRST OF ITS KIND!

James Barry started as a private chef who had the fortune of cooking for celebrities such as Tom Cruise. Not wanting to limit the audience of his healthy and tasty style of cooking, James started his own company and ran it for 8 years. Life dealt him some difficult cards and as a result, he has now opened new doors and has launched his first functional food product ... Pluck ... The first of its kind!


 
 

 
 

James Barry started as a private chef who had the fortune of cooking for celebrities such as Tom Cruise. Not wanting to limit the audience of his healthy and tasty style of cooking, James started his own company and ran it for 8 years. Life dealt him some difficult cards and while being a stay-at-home parent, he found his creativity. James has now opened new doors and has launched his first functional food product. Pluck!

https://eatpluck.com/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

JASPER TREY | LIVING DIFFERENT LIVES ALL OF OUR OWN MAKING

Jasper Trey has a tendency to live in her head and finally felt she had enough life experience at the tender age of 34 to put one of her imaginings down on paper. Everyone deserves a little happy ever after in their life, sometimes it's through a good story and sometimes it's just your life that you are living. Jasper writes so we can find some happiness every day.

After years of treatments for fertility, experiencing anxiety and panic attacks, she took a yoga teaching course that changed her life.


 
 

 
 

Jasper Trey has a tendency to live in her head and finally felt she had enough life experience at the tender age of 34 to put one of her imaginings down on paper. Everyone deserves a little happy ever after in their life, sometimes it's through a good story and sometimes it's just your life that you are living. Jasper writes so we can find some happiness every day.

After years of treatments for fertility, experiencing anxiety and panic attacks, she took a yoga teaching course that changed her life.

https://www.facebook.com/Okieauthor/

 


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