Interview, podcast, best podcast, Taking the Helm Lynn McLaughlin Interview, podcast, best podcast, Taking the Helm Lynn McLaughlin

ALLISON LIVINGSTON | THE POWER OF PARENTING: STEPPING BACK TO CONNECT WITH YOUR STRONG WILLED CHILD

"All kids just want to be seen, heard, and accepted."

Allison Livingston is passionate about helping parents connect with their strong-willed children. She has developed a five-step framework to help parents and guardians connect rather than react with their children. When children display combative behavior, it is often a result of something that is going on underneath for them. It is important for parents to take a step back and figure out what their child is really trying to communicate. By doing so, they can help their child not be reactive and instead have a more balanced and connected relationship. In this episode, you will learn the following:

💥 How to effectively parent a strong-willed child

💥 The importance of self-awareness and empathy when parenting

💥 The benefits of teaching children social-emotional skills from a young age


 
 

 
 

"All kids just want to be seen, heard, and accepted."

Allison Livingston is passionate about helping parents connect with their strong-willed children. She has developed a five-step framework to help parents and guardians connect rather than react with their children. When children display combative behavior, it is often a result of something that is going on underneath for them. It is important for parents to take a step back and figure out what their child is really trying to communicate. By doing so, they can help their child not be reactive and instead have a more balanced and connected relationship. In this episode, you will learn the following:

💥 How to effectively parent a strong-willed child

💥 The importance of self-awareness and empathy when parenting

💥 The benefits of teaching children social-emotional skills from a young age

 


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Interview, podcast, best podcast, Taking the Helm Lynn McLaughlin Interview, podcast, best podcast, Taking the Helm Lynn McLaughlin

BENJAMIN YEH | THE POWER OF IMAGINATION, VOICE AND INTUITION ... ALIGN YOUR MIND, BODY AND SOUL!

Do you want to achieve success in alignment with your mind, body and soul? Benjamin Yeh is sharing the solution so that you can get what you want. "The best way to break that down, if I go one level deeper is your imagination, for example, right? Are you imagining on an eight-and-a-half by eleven piece of paper or are you imagining that the world is your canvas? How expansive is your imagination? Benjamin Yeh took a leap of faith after having a vision. He now helps entrepreneurs and career professionals connect with their true north and build success in alignment with their mind, body, and soul. In this episode, you will learn the following:

💥 How to build success in alignment with your mind, body and soul.

💥 How to use your imagination, voice and intuition to create the life you want.

💥 What are some ways to upgrade or ditch old programming that isn't serving you? How can you start each day?

💥 What is the story behind Benjamin's podcast, "Boom Vision?"


 
 

 
 

Do you want to achieve success in alignment with your mind, body and soul? Benjamin Yeh is sharing the solution so that you can get what you want. "The best way to break that down, if I go one level deeper is your imagination, for example, right? Are you imagining on an eight-and-a-half by eleven piece of paper or are you imagining that the world is your canvas? How expansive is your imagination? Benjamin Yeh took a leap of faith after having a vision. He now helps entrepreneurs and career professionals connect with their true north and build success in alignment with their mind, body, and soul. In this episode, you will learn the following:

💥 How to build success in alignment with your mind, body and soul.

💥 How to use your imagination, voice and intuition to create the life you want.

💥 What are some ways to upgrade or ditch old programming that isn't serving you? How can you start each day.

💥 What is the story behind Benjamin's podcast, "Boom Vision?"

https://www.benjaminyeh.com/

 


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Interview, podcast, best podcast, Taking the Helm Lynn McLaughlin Interview, podcast, best podcast, Taking the Helm Lynn McLaughlin

MARGARET WALLIS-DUFFY | WHAT'S NEW IN YOUR PREVENTATIVE TOOLBOX? BECOME THE CEO OF YOUR OWN HEALTH!

Margaret Wallace Duffy has been through a lot in her life. She was a competitive gymnast as a child and was in and out of the hospital for years with severe abdominal pain. She was finally diagnosed with endometriosis in her early 20s and has since had ten surgeries. She is now an advocate for preventative medicine and empowering people to be proactive about their health. Margaret is the founder of Wallis for Wellness, an integrative health clinic, an award-winning business owner, author, and integrative health practitioner. We'll go through the steps you need to take to achieve optimal health. Key points of this powerful conversation:

💥 The importance of being proactive about one's health, rather than reactive.

💥 Empowering yourself to become a strong advocate for your own health and well-being (in a complex health care system).

💥 What should you have in your own toolbox? Access to new evidence-based, Health Canada approved home and bone-scan technology to become the CEO of your own health.


 
 

 
 

Margaret Wallace Duffy has been through a lot in her life. She was a competitive gymnast as a child and was in and out of the hospital for years with severe abdominal pain. She was finally diagnosed with endometriosis in her early 20s and has since had ten surgeries. She is now an advocate for preventative medicine and empowering people to be proactive about their health.

Key points of this powerful conversation:

💥 The importance of being proactive about one's health, rather than reactive.

💥 Empowering yourself to become a strong advocate for your own health and well-being (in a complex health care system).

💥 What should you have in your own toolbox? Access to new evidence-based, Health Canada approved home and bone-scan technology

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

JULISA MEDINA | REPLACING FEAR WITH FAITH

Julisa Medina learned to love herself right before she took the stage for her 1st bikini competition in 2016. During her profound mental and physical training, she had a paradigm shift which resulted in raising her level of awareness of herself. Julisa has replaced fear with faith and is about to publish her first children’s book on February 2nd.


 
 

 
 

Julisa Medina learned to love herself right before she took the stage for her 1st bikini competition in 2016. During her profound mental and physical training, she had a paradigm shift which resulted in raising her level of awareness of herself. Julisa has replaced fear with faith and is about to publish her first children’s book, “Miracle Star Above the Sky” on February 2nd. How was she inspired and why is she supporting foster care?

https://www.julisamedinabooks.com/

 


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Taking The Helm, Interview, podcast, addiction, Recovery Lynn McLaughlin Taking The Helm, Interview, podcast, addiction, Recovery Lynn McLaughlin

JULIA SIMONE | HITTING ROCK BOTTOM UNTIL WE GET OUT OF OUR OWN WAY

Eight years ago, Julia Simone was broken. On the outside, she painted a picture of a woman who had the world. On the inside though, she struggled with binge eating & other addictions from the age of 11. She became a master at suppressing emotions and perfecting her outward life in order to hide her inner pain. Eventually, she hit rock bottom and reached a point where she didn't want to hurt anymore. Through a unique treatment program, she got out of her own way and became her own change agent and is now a Health, Wellness, and Recovery Coach, liberating us from our own compulsions.


 
 

 
 

Eight years ago, Julia Simone was broken. On the outside, she painted a picture of a woman who had the world. On the inside though, she struggled with binge eating & other addictions from the age of 11. She became a master at suppressing emotions and perfecting her outward life in order to hide her inner pain. Eventually, she hit rock bottom and reached a point where she didn't want to hurt anymore. Through a unique treatment program, she got out of her own way and became her own change agent and is now a Health, Wellness, and Recovery Coach, liberating us from our own compulsions.

https://www.juliasimone.ca/

 


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