SARA OLSHER | HOLDING HANDS: SUPPORTING CHILDREN THROUGH PARENTAL CRISES
When faced with the worst thing that’s ever happened to you, how do you want to show up for yourself — and your family? Sara Olsher is a cancer survivor and also experienced a difficult divorce when her daughter was under 2 years of age. She is the founder of Mighty + Bright, which provides a wealth of information and tools to help overwhelmed parents prioritize mental health for their kids, learning together and incorporating coping skills into day-to-day life.
When parents are dealing with something hard, our kids are too. When we’re trying to survive, how do we help our kids through the worst thing that ever happened to them?
Key questions we discussed:
💥 How can we support each other with empathy in these times?
💥 Little people know when something is wrong. What happens if we don't talk to them about it?
💥 What resources are available and appropriate for children and families to open communication?
💥 If it's a big deal from their perspective, how do we teach problem-solving skills and build resilience?
💥 The power of admitting it when we make mistakes as adults.
Mighty & Bright
When faced with the worst thing that’s ever happened to you, how do you want to show up for yourself — and your family?
Sara Olsher is a cancer survivor and also experienced a difficult divorce when her daughter was under 2 years of age. Our children know when something is wrong in our homes, even if they can't identify what it is and often we will see it in their behaviours as they become anxious and worried. She is the founder of Mighty + Bright, which provides a wealth of information and tools to help overwhelmed parents prioritize mental health for their kids, learning together and incorporating coping skills into day-to-day life.
When parents are dealing with something hard, our kids are too. When we’re trying to survive, how do we help our kids through the worst thing that ever happened to them?
Key questions we discussed:
💥 How can we support each other with empathy in these times?
💥 Little people know when something is wrong. What happens if we don't talk to them about it?
💥 What resources are available and appropriate for children and families to open communication?
💥 If it's a big deal from their perspective, how do we teach problem-solving skills and build resilience?
💥 The power of admitting it when we make mistakes as adults.
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DR. TARA EGAN | CREATE THE POST-DIVORCE LIFE YOU AND YOUR CHILDREN DESERVE
Dr. Tara Egan is a child and adolescent therapist who opened a private practice just as she was going through a high conflict divorce with two children who were 3 1/2 and 5 1/2 at the time. She is now a resource and advocate for children and their families who are going through difficult divorces. How can we communicate more effectively and co-parent so that we and our children have happier and healthier lives?
Dr. Tara Egan is a child and adolescent therapist who opened a private practice just as she was going through a high conflict divorce with two children who were 3 1/2 and 5 1/2 at the time. She is now a resource and advocate for children and their families who are going through difficult divorces. How can we communicate more effectively and co-parent so that we and our children have happier and healthier lives?
https://www.drtaraegan.com
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JUDE SANDVILL | THE DIVORCED DADVOCATE … CREATE AN AMAZING LIFE FOR YOURSELF AND YOUR CHILDREN
Jude Sandvall is a single parent of three daughters and is helping men navigate the waters of divorce so they are well and their children are also taken care of. He's an Integrative Wellness & Life Transformation Coach and Integrative NLP (Neuro-Linguistic Programming) Practitioner who uses cutting-edge approaches.
Jude Sandvall is a single parent of three daughters and is helping men navigate the waters of divorce to create an amazing life for themselves and their children. He's an Integrative Wellness & Life Transformation Coach and Integrative NLP (Neuro-Linguistic Programming) Practitioner who uses cutting-edge approaches.
http://www.thedivorceddadvocate.com/
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