EMILY | EMOTIONAL SUPERSTAR … A NINE YEAR OLD'S EMOTIONAL MASTERY TAKES CENTRE STAGE

 


 

Emily loves writing and performing music and acting. She tries to have a positive outlook in life and hopes her songs and actions will make a difference. She sings for charity and to raise awareness about issues she is concerned about in this world.

“Deep breaths can help you calm your mind. If you’re heart is beating really fast it can impact your performance and if you just Take a few deep breaths it can calm your mindset and then you can say to yourself ‘I can do it’ and do different positive messages ... You know that you’ve done your best and you have practiced so if anything goes wrong, that’s ok.”

Emily has some fun sharing:

💥 How she manages her “big emotions” as a musician and actor at such a young age.

💥 Why her songs are so important … Net Zero, Riding for Malawi, and Christmas Every Day,

💥 “Teach Me TV”, a program where “kids teach kids”.

💥 How she prepares for her acting auditions and performances, including her monologue about the book, “I Am Malala”.

 


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ADA | MIND OVER EMOTION ... INSIGHTS FROM A YOUNG PERSON'S JOURNEY TO EMOTIONAL WELL-BEING

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NINE-YEAR-OLD CHRISTOPHER | REIKI FOR CHILDREN