ANNA ESPARHAM | HARNESSING STRATEGIES CHILDREN CAN BEGIN USING FOR THEIR OWN EMOTIONAL WELL-BEING
"Emotional intelligence is actually really key. There's been a lot of studies on emotional intelligence in kids and how it relates to happiness and better health outcomes."
Dr. Anna Esparham is triple board certified in pediatrics, integrative medicine, and medical acupuncture. She has extensive experience in treating chronic health issues, pain, and sleep issues in children and adolescents through integrative therapies, emotional and spiritual well-being, and mind-body therapies.
Anna is passionate about teaching younger kids coping mechanisms for stress, emotional regulation, and resilience.
Key points of conversation in this episode:
💥 Concrete strategies that we can learn and teach our children to be proactive.
💥 The Impact of Emotional Intelligence on Health Outcomes in Children.
💥 The Link between Traumatic Events and Chronic Pain in Newborns and Children.
💥 Addressing sleep, chronic pain and anxiety.
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