Emotional Well-Being … Are We Proactive or Reactive?
In a world where our children face an ever-growing array of challenges, the importance of nurturing their emotional well-being has never been more vital. Parents and educators understand that emotional well-being is not just a buzzword; it’s the cornerstone of a child’s healthy development. By taking a proactive approach, we can equip our children with the tools they need to thrive emotionally and academically before they begin to struggle.
I’ve gathered a great deal of research and in this article, we delve into the concept of being proactive with emotional well-being, drawing insights from some of our renowned experts such as Jon Kabat-Zinn, the Collaborative for Academic, Social, and Emotional Learning (CASEL), and the Pediatric Society of Canada.
What Does the Science Say?
SHANNON CURTIS | THE POWER OF OUR EMOTIONS: THEY CAN EITHER FUEL US OR WRAP US AROUND THE AXLES
After 25 years of songwriting, Shannon Curtis, a self-employed working artist and natural night owl, embarks on an inspiring journey of reclaiming her peace and power, providing a unique door to connection and a chance to create something better in the world.
"When we stand and act in our power, it's not a matter of belief - I know it because I've experienced it. That brings me peace. That brings my spirit a sense of serenity."
Shannon Curtis was a self-employed working artist who started writing and recording music at a young age with little confidence in her talents. Now, Shannon understands that music is a powerful way to connect with others and share stories of healing and growth. After becoming consumed by the state of the world and the pandemic, Shannon decided to take an intentional deep dive back into her Twelve Step Recovery Codependent Program.
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For Tuesday’s reel:
Join as as we talk about:
💥 Discovering the power of music to create connection and how to use music to explore one's own healing journey.
💥 Reclaim peace and power.
💥 Listening to the messages our emotions are trying to tell us.
💥 Examining how adults can influence the emotional growth of the next generation.
Shannon graciously shares the audio clip of her song , “The Silent Sea” selected from her newly released album, “Good to Me”