Podcast, Mindset and well-being, Mental Health Lynn McLaughlin Podcast, Mindset and well-being, Mental Health Lynn McLaughlin

Julia DeLucca-Collins | Find Your Confident You! Overcoming Saboteurs and Reaching Your Dreams

ulie DeLucca-Collins quotes Henry David Thoreau in our conversation, "Go confidently in the direction of your dreams.” It's the mantra of her life. Julie was a successful corporate executive until she was forced to take a different path. She decided to launch her own business (and podcast) called "Go Confidently" which helps women entrepreneurs find their confidence and path to success

Tomorrow's guest on Taking the Helm has also found success in helping her clients identify and overcome saboteurs so they can achieve their goals. Julie has learned the power of self-compassion and empathy in order to be successful.

Julie and her husband, who helps with tech and editing, have conversations on her podcast, “Casa DeConfidence” that are real and down to earth as they talk about their life and business.

She's also a best-selling author of the book, "Go Confidently", and coaches women entrepreneurs to launch and grow their businesses. Key discussion points in our conversation include: 💥 How can recognizing and understanding our inner saboteurs help us achieve success in our businesses? 💥 How can we cultivate self-compassion and emotional literacy to help us overcome our inner saboteurs? 💥 What strategies can we use to leverage our strengths and tap into our sage to become more successful in our businesses?

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Podcast, Mindset and well-being, Mental Health Lynn McLaughlin Podcast, Mindset and well-being, Mental Health Lynn McLaughlin

TRANSCRIPT OF HELEN PANOS | HELPING PARENTS AND STUDENTS ADVOCATE FOR THEMSELVES

Helen Panos is a lifelong educator who left teaching to open The Dynamis Learning Academy seven years ago to help children reach their full potential. She offers tutoring services and is branching out into supporting students with mental health, helping students to learn to advocate for themselves and parents to understand the school system.

“I think families need to sit down, maybe have weekly meetings on a Sunday or pick the best time for you and sit down to really find out what your child's strengths are … Pausing the outside world around you and really getting to know your child in terms of what's going on.” She offers tutoring services and is branching out into supporting students with mental health, helping students to learn to advocate for themselves and parents to understand the school system, what school systems offer and don't offer, and where the gaps are.She is helping parents and students advocate for themselves.

Helen is also a podcast host and is currently working on writing a book entitled "Mastering Test Strategies, A Simple Successful Guide to Enhance Your Child's Grades", to be launched in the first quarter of 2023. In our conversation you will learn:

💥 How and when to help your child become a self-advocate.

💥 How to support your child's mental health.

💥 How to find the right resources to help your child succeed in school.

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Podcast, Mindset and well-being, Mental Health Lynn McLaughlin Podcast, Mindset and well-being, Mental Health Lynn McLaughlin

TRANSCRIPT OF NATASHA FEGHALI | WHEN DOORS SLAM SHUT, NEW OPPORTUNITIES OPEN UP

Are you looking for a way to gain self-appreciation, growth, and success, but feeling stuck when exploring other options in your life? Are you tired of hearing the same conventional wisdom to “just try harder” or “work harder” without seeing any real results? If you’re feeling stuck and frustrated, then this episode is for you. When Doors Slam Shut, New Opportunities Open!

Natasha Feghali is an award-winning Canadian philanthropist, educator, and business owner. She is the recipient of the 40 under 40 United Way Leadership Windsor Essex Award, the Sovereign Canadian Medal, and the Odyssey Award from the University of Windsor.

Natasha and I talk about:

💥 Life events can open new doors for us with the right mindset.

💥 The benefits of teaching internationally.

💥 Learning to set boundaries to maintain a balanced lifestyle.

💥 How to celebrate self-appreciation, and growth while giving back to the community.

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