Taking The Helm, Interview, Entrepreneurship, author Lynn McLaughlin Taking The Helm, Interview, Entrepreneurship, author Lynn McLaughlin

THOMAS A. RUSSELL | FINDING YOUR TRUE NORTH

Thomas Russell is the host on IHeart Radio (with W4WN.com)of his show called “Life Without Limits.” Every Monday night at 9 pm EST he invites guests who share their experiences and how they have triumphed. He says that he lived a lie for most of his life and did not pursue his dream of becoming an author until he took action to make it happen.


 
 

 
 

Thomas Russell is the host on IHeart Radio (with W4WN.com)of his show called “Life Without Limits.” Every Monday night at 9 pm EST he invites guests who share their experiences and how they have triumphed. He says that he lived a lie for most of his life and did not pursue his dream of becoming an author until he took action to make it happen.

linkedin.com/in/thomas-a-russell-41036379

 


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JACKIE SIMMONS | MAKING SUICIDE, ESPECIALLY TEEN SUICIDE, A THING OF THE PAST

Jackie Simmons is a radio show host, TEDx Speaker, author, and your advocate for a Better Life. As one of the co-founders of the Suicide Prevention Society, her mission is to, "Make Suicide, Especially Teen Suicide, a Thing of the Past". Pure prevention is fun and we should be teaching people the skills they need so they never have to go near the edge.


 
 

 
 

Jackie Simmons is a radio show host, TEDx Speaker, author, and your advocate for a Better Life. As one of the co-founders of the Suicide Prevention Society, her mission is to, "Make Suicide, Especially Teen Suicide, a Thing of the Past". Pure prevention is fun and we should be teaching people the skills they need so they never have to go near the edge.

https://www.thesuicidepreventionshow.com/online-registration1591381189924

 


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NATAN VERKHOVSKY | YOU ARE LIMITLESS!

Natan Verkhovsky is a best-selling author, an Energy Coach, and creator of the Limitless Program. He is also the Founder, Managing Director, and Head Instructor at The Essential Academy. This all happened in the last year when he was forced to take a major pivot in his life.


 
 

 
 

Natan Verkhovsky is a best-selling author and an Energy Coach. He plays in the intersection between time and energy. Natan is the creator of the Limitless Program. He is also the Founder, Managing Director, and Head Instructor at The Essential Academy. This all happened in the last year when he was forced to take a major pivot in his life.

https://www.essentialacademy.org

 


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DENISE MICHELLE WALING | BOSSING UP AS AN ASIAN WOMAN!

Denise Michelle Waling knows about trauma from her years of failing to understand her borderline personality disorder or address her suicidal intentions. She is one of eighteen women who share their full stories in the inspiring new book "Asian Women Who Boss Up". How did Denise finally recognize her mental illness, go through treatment to where everything came together in a transformational way?


 
 

 
 

Denise Michelle Waling knows about trauma from her years of failing to understand her borderline personality disorder or address her suicidal intentions. She is one of eighteen women who share their full stories in the inspiring new book "Asian Women Who Boss Up". How did Denise finally recognize her mental illness and go through treatment to where everything came together in a transformational way?

https://www.bridgethelove.com/

 


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MARGARET BOERSMA | EMPOWER YOURSELF TO INSPIRE YOUR CHILDREN

Margaret Boersma is an educational consultant and teacher trainer. She uses brain-compatible strategies to engage children and youth. Margaret has developed Deep Learning at Home for parents/guardians and has developed a self-assessment tool to gauge our levels of stress. Learn how to use words for emotions, become aware of and manage feelings, and even learn to calm someone else down.


 
 

 
 

Margaret Boersma is an educational consultant and teacher trainer. She uses brain-compatible strategies to engage children and youth. Margaret has developed Deep Learning at Home for parents/guardians and has developed a self-assessment tool to gauge our levels of stress. Learn how to use words for emotions, become aware of and manage feelings, and even learn to calm someone else down.

https://creativeeducationinaction.com/from-surviving-to-thriving-4parents

 


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AVA DROSKI | AUTHOR AND ENTREPRENEUR … TEN YEARS IN THE MAKING!

Ava Droski is an educator, music maker, and storyteller. As an entrepreneur, she's the owner of Featherstone Music & Performing Arts Company in Windsor, Ontario. Ava has been writing a book for 𝑻𝑬𝑵 𝒀𝑬𝑨𝑹𝑺! Find out what her barriers were and how she overcame them. She’s launching her debut novel, Photos of a Wren” on Feb 28th. You won’t put it down!


 
 

 
 

Ava Droski is an educator, music maker, and storyteller. As an entrepreneur, she's the owner of Featherstone Music & Performing Arts Company in Windsor, Ontario. Ava has been writing a book for 𝑻𝑬𝑵 𝒀𝑬𝑨𝑹𝑺! Find out what her barriers were and how she overcame them. She’s launching her debut novel, 𝙋𝙝𝙤𝙩𝙤𝙨 𝙤𝙛 𝙖 𝙒𝙧𝙚𝙣 on Feb 28th. You won’t put it down!

https://www.instagram.com/ava.droski.author/

 


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Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin

LISSA VAN RIJN | WHY NOT A CAREER IN SKILLED TRADES?

Do you know someone moving into 𝐠𝐫𝐚𝐝𝐞 𝟏𝟏 𝐨𝐫 𝟏𝟐 next fall ... or heading off to the 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐰𝐨𝐫𝐤? Perhaps a friend or family member 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐜𝐚𝐫𝐞𝐞𝐫𝐬? There are 140 skilled trades and opportunities like never before.
Lissa Van Rijn is the Control and Acting General Manager of a resistance welding products company in southern Ontario. She is one of a small number of women working in manufacturing, with a demonstrated history of working in the automotive industry.


 
 

 
 

Do you know someone moving into 𝐠𝐫𝐚𝐝𝐞 𝟏𝟏 𝐨𝐫 𝟏𝟐 next fall ... or heading off to the 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐰𝐨𝐫𝐤? Perhaps a friend or family member 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐜𝐚𝐫𝐞𝐞𝐫𝐬? There are 140 skilled trades and opportunities like never before.
Lissa Van Rijn is the Control and Acting General Manager of a resistance welding products company in southern Ontario. She is one of a small number of women in manufacturing, with a demonstrated history of working in the automotive industry.

https://oyap.com/

https://www.emccanada.org/

 


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Taking The Helm, Interview, podcast, bereavement, Recovery Lynn McLaughlin Taking The Helm, Interview, podcast, bereavement, Recovery Lynn McLaughlin

CANDICE ALLEN | EMBRACE YOUR SHADOW SIDE!

Candice Allen's journey has been filled with both trauma and triumph. The challenges and adversity she has had to overcome have taught her how to adapt and cultivate resilience. Candice has teamed up with Breakthrough Coach, Chivonne Monaghan and together they are dynamic agents of change who are driven to Inspire, Educate and Motivate remarkable individuals on a global level. Their business, Chaos to Calm, provides Candid Conversation podcasts and motivational workshops that are rooted in a desire to connect and align others to their higher purpose, thereby creating a potential ripple effect on humanity.


 
 

 
 

Candice Allen's journey has been filled with both trauma and triumph. The challenges and adversity she has had to overcome have taught her how to adapt and cultivate resilience. Candice has teamed up with Breakthrough Coach, Chivonne Monaghan and together they are dynamic agents of change who are driven to Inspire, Educate and Motivate remarkable individuals on a global level. Their business, Chaos to Calm, provides Candid Conversation podcasts and motivational workshops that are rooted in a desire to connect and align others to their higher purpose, thereby creating a potential ripple effect on humanity.

https://www.facebook.com/chaos2calm2020

 


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Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin Taking The Helm, Interview, podcast, holistic health Lynn McLaughlin

SERITA VALMOND | CHRONIC PAIN WARRIOR

Serita Valmond supports people who are at the end of their rope in the fight against chronic pain, and she helps them take back their lives with holistic nutrition, gentle movement, and mindset coaching. She practices what she preaches after suffering from chronic pain herself for years. Serita is a Health and Life Coach helping other chronic pain warriors and is now medication free. Find out how!


 
 

 
 

Serita Valmond supports people who are at the end of their rope in the fight against chronic pain, and she helps them take back their lives with holistic nutrition, gentle movement, and mindset coaching. She practices what she preaches after suffering from chronic pain herself for years after being severely injured by a drunk driver rear-ending her vehicle at 60 miles per hour. Serita is a Health and Life Coach helping other chronic pain warriors and is now medication free. Find out how!

https://www.instagram.com/goalchasers2020/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

PATTI SHALES LEFKOS | NEPAL ONE DAY AT A TIME

Following a rewarding career as a teacher, consultant, and administrator in Vancouver, Patti studied journalism at Langara University then set out to pursue adventure travel and freelance writing. Whether canoeing the Yukon River, backcountry skiing in BC’s Monashee Mountains, hiking in Scotland’s Outer Hebrides, or trekking in Tibet and Nepal. NEPAL ONE DAY AT A TIME, her Himalayan adventure travel memoir with a humanitarian twist was published in January 2020.


 
 

 
 

Following a rewarding career as a teacher, consultant, and administrator in Vancouver, Patti studied journalism at Langara University then set out to pursue adventure travel and freelance writing. Whether canoeing the Yukon River, backcountry skiing in BC’s Monashee Mountains, hiking in Scotland’s Outer Hebrides, or trekking in Tibet and Nepal, nothing stops Patti.

NEPAL ONE DAY AT A TIME, her Himalayan adventure travel memoir with a humanitarian twist was published after she trekked at the age of 67.

www.pattishaleslefkos.com

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

DOROTHY GRAHAM - O'DELL | THE OVERCOMER

Dorothy Graham-O’Dell child of God, wife, stepmom, and loving daughter. Dorothy just wrote her first book called The Overcomer. She shares her obstacles of overcoming being bullied in school for her weight, low self-worth issues, growing up with parents who were sick, the trauma of her uncle’s suicide, and leaving emotionally abusive relationships. She hopes that this book will help you overcome your obstacles and know you are not alone in your struggles. She has also started a coaching business helping women overcome their struggles and obstacles and hopes to also branch out into public speaking.


 
 

 
 

Dorothy Graham-O’Dell child of God, wife, stepmom, and loving daughter. Dorothy just wrote her first book called The Overcomer. She shares her obstacles of overcoming being bullied in school for her weight, low self-worth issues, growing up with parents who were sick, the trauma of her uncle’s suicide, and leaving emotionally abusive relationships. She hopes that this book will help you overcome your obstacles and know you are not alone in your struggles. She has also started a coaching business helping women overcome their struggles and obstacles and hopes to also branch out into public speaking.

https://www.facebook.com/dorothy.graham3

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

JULISA MEDINA | REPLACING FEAR WITH FAITH

Julisa Medina learned to love herself right before she took the stage for her 1st bikini competition in 2016. During her profound mental and physical training, she had a paradigm shift which resulted in raising her level of awareness of herself. Julisa has replaced fear with faith and is about to publish her first children’s book on February 2nd.


 
 

 
 

Julisa Medina learned to love herself right before she took the stage for her 1st bikini competition in 2016. During her profound mental and physical training, she had a paradigm shift which resulted in raising her level of awareness of herself. Julisa has replaced fear with faith and is about to publish her first children’s book, “Miracle Star Above the Sky” on February 2nd. How was she inspired and why is she supporting foster care?

https://www.julisamedinabooks.com/

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

BRETT WEISS | Making Informed Medical Decisions Requires INFORMation

Brett Weiss is a Doctor of Physical Therapy, CEO and Co-Founder of EgoSesh. At the age of 28, his life was changed forever after going to a dermatologist for what he thought would be a typical medical appointment. Alone, he was told he had cancer. In a blur, Brett went along with the process thrown before him with little information and countless questions.


 
 

 
 

Brett Weiss is a Doctor of Physical Therapy, CEO, and Co-Founder of ErgoSesh. At the age of 28, his life was changed forever after going to a dermatologist for what he thought would be a typical medical appointment. Alone, he was told he had cancer. In a blur, Brett went along with the process thrown before him with little information and countless questions. Brett won't treat anyone passively in his own practice as a Doctor of Physiotherapy.

http://ergosesh.com/brett@ergosesh.com

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

SHELBY FOSTER | LIVING OUTRAGEOUSLY, WITH JOY!

Shelby Foster is now living in a totally different world than she did in the past after facing the tragic loss of her son during labour. A series of experiences, a moment of clarity and learning to live outrageously with joy opened the doors to many new possibilities in her life. Shelby and her family are now the proud owners of Horizen Bed and Breakfast in Leamington, Ontario which is home to solitude retreats and much more. She is living outrageously, with joy!


 
 

 
 

Shelby Foster is now living in a totally different world than she did in the past after facing the tragic loss of her son during labour. A series of experiences, a moment of clarity and learning to live outrageously with joy opened the doors to many new possibilities in her life. Shelby and her family are now the proud owners of Horizen Bed and Breakfast in Leamington, Ontario which is home to solitude retreats and much more. She is living outrageously, with joy!

https://horizenbnb.com/

 


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Interview, podcast Lynn McLaughlin Interview, podcast Lynn McLaughlin

AMANDA EBY | GROWTH DOESN'T HAPPEN IN THE CONFINES OF COMFORT, EVEN IF THAT COMFORT IS MISERY

Amanda Eby has had the best year of her life in 2020 despite all that she has endured. In the midst of a pandemic, she was faced with the diagnosis of stage 4 breast cancer. For the first time, Amanda shares her journey with honesty and love, while publicly disclosing that even though she knew she was ill for years, she did not seek a medical consult. Her reflections, insights and outlook are remarkable in countless ways. Amanda is truly a survivor who exudes positivity, inspiration and compassion.


 
 

 
 

Amanda Eby has had the best year of her life in 2020 despite all that she has endured. In the midst of a pandemic, she was faced with the diagnosis of stage 4 breast cancer. For the first time, Amanda shares her journey with honesty and love, while publicly disclosing that even though she knew she was ill for years, she did not seek a medical consult. Her reflections, insights and outlook are remarkable in countless ways. Amanda is truly a survivor who exudes positivity, inspiration and compassion.

https://www.facebook.com/amanda.eby.7

 


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Taking The Helm, Interview, podcast Lynn McLaughlin Taking The Helm, Interview, podcast Lynn McLaughlin

ANNETTE EBBINHAUS | BUILDING BRIDGES AND RESILIENCE WHILE FINDING TRULYBALANCE

Annette Ebbinghaus is a globally sought after mental fitness coach, master sophrologist, mentor, and speaker. With TrulyBalance she offers beChill programs. Annette and her husband Dan endured a nine-year legal battle with the courts while living in Switzerland. Their battle, despite being trapped in a legal system, has resulted in legislation change. “To work with me you need to want to be ready to make changes in your life. Together we will move energy that will propel or pull you in a new direction. If you are ready, it is all systems go!”


 
 

 
 

Annette Ebbinghaus is a globally sought after mental fitness coach, master sophrologist, mentor, and speaker. With TrulyBalance she offers beChill programs. Annette and her husband Dan endured a nine-year legal battle with the courts while living in Switzerland. Their battle, despite being trapped in a legal system, has resulted in legislation change. “To work with me you need to want to be ready to make changes in your life. Together we will move energy that will propel or pull you in a new direction. If you are ready, it is all systems go!”

https://trulybalance.com/

 


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