MARILYN FARNWORTH | WE CAN HEAL OUR OWN BODIES!
How can we heal our own bodies before and after a diagnosis? Marilyn Farnworth's passion is fitness. She is a Can-Fit-Pro certified Group Fitness Instructor and Personal Trainer. She is also qualified to teach urban poling, aqua aerobics, yoga, pilates, seniors’ fitness, cardio pump, strength training, chair exercises, spin and stretch classes. Terry Fox is Marilyn's hero and she has participated in the Terry Fox Run for 41 years and has been the Coordinator for the run in Kingsville, Ontario for the past 5 years. A committed community volunteer, Marilyn recently rang the gong at the end of her treatment for breast cancer.
How can we heal our own bodies before and after a diagnosis? Marilyn Farnworth's passion is fitness. She is a Can-Fit-Pro certified Group Fitness Instructor and Personal Trainer. She is also qualified to teach urban poling, aqua aerobics, yoga, pilates, seniors’ fitness, cardio pump, strength training, chair exercises, spin and stretch classes. Terry Fox is Marilyn's hero and she has participated in the Terry Fox Run for 41 years and has been the Coordinator for the run in Kingsville, Ontario for the past 5 years. A committed community volunteer, Marilyn recently rang the gong at the end of her treatment for breast cancer.
m.farnworth@aol.com
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MARGARET SCHUETTE | JOURNEY BETWEEN TWO WORLDS, MY MOTHER'S MEMOIR
Margaret Schuette's mother, Karola, documented her first-hand experiences of growing up in Germany during the poverty and despair of the Great Depression and the fear and oppression of Hitler's Nazi regime. She survived the ravages and rubble of World War II and ultimately gained freedom and a resurrected life in America. Margaret has now edited her mother's notes and published the compelling, memoir of despair, hope, and renewal, "Journey Between Two Worlds". Karola M. Schuette’s memoir has now received an Honorable Mention Award from Royal Dragonfly Book Awards, in the category of Biography/Autobiography/Memoir.
When you don't have to advertise for clients, what's the secret? Terry Begue is passionate about helping entrepreneurs and small business owners who, more than anything, want to provide a great life for their families. He started his painting company when I was 18 years old and he still hasn't found any job he loves more than taking care of his clients and teaching others how to do the same! Terry will share how his love for clients along with 30+ years of building systems to reach the highest standards of service, has resulted in the kind of success that he wishes for everyone. How can you attract and keep your customers for life?
https://www.amazon.ca/Journey-Between-Worlds-Karola-Schuette-ebook/dp/B097H4YMMD
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TERRY BEGUE | ATTRACT AND KEEP YOUR CUSTOMERS FOR LIFE … IT'S MORE THAN WOWABILITY!
When you don't have to advertise for clients, what's the secret? Terry Begue is passionate about helping entrepreneurs and small business owners who, more than anything, want to provide a great life for their families. He started his painting company when I was 18 years old and he still hasn't found any job he loves more than taking care of his clients and teaching others how to do the same! Terry will share how his love for clients along with 30+ years of building systems to reach the highest standards of service, has resulted in the kind of success that he wishes for everyone. How can you attract and keep your customers for life?
When you don't have to advertise for clients, what's the secret? Terry Begue is passionate about helping entrepreneurs and small business owners who, more than anything, want to provide a great life for their families. He started his painting company when I was 18 years old and he still hasn't found any job he loves more than taking care of his clients and teaching others how to do the same! Terry will share how his love for clients along with 30+ years of building systems to reach the highest standards of service, has resulted in the kind of success that he wishes for everyone. How can you attract and keep your customers for life?
https://www.terrybegue.com/
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JENNIFER ASHER | JOURNEY TO MY DAUGHTER … WHEN THE UNIVERSE STEPS IN
"Journey to My Daughter" is Jennifer Asher's first book. It's much more than her adoption story. It is also the story of how she discovered what is important in life and her self-discovery. "Journey to My Daughter" is about becoming a mother. detailing everything from the author’s decision to have a child, to two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.
"Journey to My Daughter" is Jennifer Asher's first book. It's much more than her adoption story. It is also the story of how she discovered what is important in life and her self-discovery. "Journey to My Daughter" is about becoming a mother. It details everything from author Jennifer Rose Asher’s decision to have a child, to two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.
https://journeytomydaughter.com/
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KATIE CORBETT | FROM A TOXIC WORK ENVIRONMENT TO LIVING YOUR DREAM
Katie Corbett stayed in a toxic work environment for far too long, negatively affecting her confidence and wellness. Coupled with a disability as a person who is blind, Katie shares how she overcame that experience in her life and found her way to living her dreams. Today, she runs a freelance writing business, working with business owners and marketing professionals so they can tell the success stories of their happy customers. She does this through writing customer case studies, gathering impactful testimonials, and collecting effective reviews
Katie Corbett stayed in a toxic work environment for far too long, negatively affecting her confidence and wellness. Coupled with a disability as a person who is blind, Katie shares how she overcame that experience in her life and found her way to living her dreams. Today, she runs a freelance writing business, working with business owners and marketing professionals so they can tell the success stories of their happy customers. She does this through writing customer case studies, gathering impactful testimonials, and collecting effective reviews.
https://www.linkedin.com/in/katie-m-corbett/
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AGI HEALE | GENERATION PANIC … A TOOLBOX TO COMBAT ANXIETY
Agi Heale has suffered from anxiety and had a bout of panic attacks in 2014. She's the author of "Generation Panic" and uses simple, bite-sized techniques that she learned to manage her anxiety and has not had a panic attack since that time. Generation Panic is jam-packed with over 100 accessible and practical tools to combat anxiety. Start learning all the tools and techniques you need to get back on track and start living a fulfilled, happy and panic-free life again.
Agi Heale has suffered from anxiety and had a bout of panic attacks in 2014. She's the author of "Generation Panic" and uses simple, bite-sized techniques that she learned to manage her anxiety and has not had a panic attack since that time. Generation Panic is jam-packed with over 100 accessible and practical tools to combat anxiety. Start learning all the tools and techniques you need to get back on track and start living a fulfilled, happy and panic-free life again.
https://www.amazon.ca/Generation-Panic-Empowering-Techniques-Anxiety-ebook/dp/B091BLBTBC
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DR. TARA EGAN | CREATE THE POST-DIVORCE LIFE YOU AND YOUR CHILDREN DESERVE
Dr. Tara Egan is a child and adolescent therapist who opened a private practice just as she was going through a high conflict divorce with two children who were 3 1/2 and 5 1/2 at the time. She is now a resource and advocate for children and their families who are going through difficult divorces. How can we communicate more effectively and co-parent so that we and our children have happier and healthier lives?
Dr. Tara Egan is a child and adolescent therapist who opened a private practice just as she was going through a high conflict divorce with two children who were 3 1/2 and 5 1/2 at the time. She is now a resource and advocate for children and their families who are going through difficult divorces. How can we communicate more effectively and co-parent so that we and our children have happier and healthier lives?
https://www.drtaraegan.com
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DEIRDRE TSHIEN | WHAT'S YOUR REMARKABILITY? AN ENTREPRENEUR'S PLAYBOOK
What would you do if you discovered your 2IC had stolen hundreds of thousands of dollars from your company? Deirdre Tshien became a serial entrepreneur. She’s the Co-Founder and CEO of Capsho which helps us each find our own remarkability and attract our ideal customers. She’s also an author, key speaker at an upcoming summit and offers a free web class. How can you get leads and sales? What's Your Remarkability?
What would you do if you discovered your 2IC had stolen hundreds of thousands of dollars from your company? Deirdre Tshien became a serial entrepreneur. She’s the Co-Founder and CEO of Capsho which helps us each find our own remarkability and attract our ideal customers. She’s also an author, key speaker at an upcoming summit and offers a free web class. How can you get leads and sales as a business owner?
https://capsho.com/
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LYNN COLEMAN | SPEAK UP SO THE WORLD CAN LISTEN!
How does someone hide in a world so connected? Lynn Coleman is an expert "former hider" but found her way back from the shadows and is now sharing her very personal story with honesty and humour. Why and how did Lynn find a way to hide with her two young children by her side? Lynn has now founded her own business. Do you want to create and grow your epic online business with copywriting, tech, and growth strategies?
How does someone hide in a world so connected? Lynn Coleman is an expert "former hider" but found her way back from the shadows and is now sharing her very personal story with honesty and humour. Why and how did Lynn find a way to hide with her two young children by her side? Lynn has now founded her own business. Do you want to create and grow your epic online business with copywriting, tech, and growth strategies?
https://yourepicbusiness.com/
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JENN SMRZ | FIVE SURGERIES AND 18 MONTHS OF TREATMENT FOR BREAST CANCER … A HOLISTIC APPROACH
Are you or someone you love facing a life-threatening diagnosis? Do you want to take a proactive, preventative approach and take control of your life? After being diagnosed with breast cancer at 43 followed by 5 surgeries & 18 months of treatment, coupled with dealing with anxiety/depression, Jenn Smrz, this week's guest on Taking the Helm is beyond courageous! How do we cope with the shock and ongoing challenges of such a diagnosis? What are the harmful chemicals/toxins we have in many of our products? How do we be proactive for ourselves and our family?
Are you or someone you love facing a life-threatening diagnosis? Do you want to take a proactive, preventative approach and take control of your life? After being diagnosed with breast cancer at 43 followed by 5 surgeries & 18 months of treatment, coupled with dealing with anxiety/depression, Jenn Smrz, this week's guest on Taking the Helm is beyond courageous! How do we cope with the shock and ongoing challenges of such a diagnosis? What are the harmful chemicals/toxins we have in many of our products? How do we be proactive for ourselves and our family?
https://www.facebook.com/groups/1979932798951377
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MERIAM BOLDEWIJN AND ASHLEY JACKSON | CAREGIVERS BUILDING A GLOBAL COMMUNITY OF SUPPORT
Meriam Boldewijn and Ashley Jackson are both caregivers to their spouses and found each other from different continents! They are on a mission to reach as many caregivers as possible. They share their powerful experiences as they help us learn how to own our own well-being. They are caregivers building a global community of support.
Meriam Boldewijn and Ashley Jackson are both caregivers to their spouses and found each other from different continents! They are on a mission to reach as many caregivers as possible. They share their powerful experiences as they help us learn how to own our own well-being. They are caregivers building a global community of support.
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ANGIE GARTON | MENOPAUSE DONE NATURALLY
What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark? Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach.
What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark? Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach.
http://www.angiegarton.com/
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NIDHI RUPA JOSHI | LIVING WITH LONG TERM COVID EFFECTS … BRINGING ISSUES TO LIGHT AND MOBILIZING KINDNESS!
After falling very ill with COVID-19 last year, Nidhi Rupa Joshi created an online chatshow called The Double Fifteen Minutes and works selflessly to bring issues to light and mobilize communities to work together and to be kinder to each other.
Nidhi has also recently published the first volume of a three-volume series of prose, poetry and musings to help people through their own personal al struggles and journeys.
This week's guest has the ability to get people out of their heads and into their hearts.
After falling very ill with COVID-19 last year, Nidhi created an online chatshow called The Double Fifteen Minutes and has covered some really hard-hitting issues that needed to be brought to light. She is mobilizing communities to work together to be kinder to each other. She has also recently published the first volume of a three-volume series of prose, poetry, and musings to help people through their own personal al struggles and journeys. Nidhi has the ability to get people out of their heads and into their hearts.
https://www.instagram.com/thedoublefifteenminutes/
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COURTNEY McCARTHY | DITCH THE DIET CULTURE!
Courtney McCarthy is the CEO and founder of Loyobo FIT. Guess what the name of her company means! Courtney learned the hard way how broken our views are towards women's bodies and health. The model that the fitness industry presents to us as the answer keeps us stuck and feeling worse.
Her mission is to prove that there is another way. One that puts people at the center of it all and guiding people through how to use fitness as a foundation for self-love and confidence.
Courtney McCarthy is the CEO and founder of Loyobo FIT. Guess what the name of her company means! Courtney learned the hard way how broken our views are towards women's bodies and health. The model that the fitness industry presents to us as the answer keeps us stuck and feeling worse.
Her mission is to prove that there is another way. One that puts people at the center of it all and guiding people through how to use fitness as a foundation for self-love and confidence.
https://www.loyobofit.com
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TERRI KOZLOWSKI | DEALING WITH THE TERROR OF CHILDHOOD TRAUMA … GETTING COMFORTABLE WITH THE FEAR AND TRANSCENDING IT
Terri Kozlowski, the author of "Raven Transcending Fear", is also the founder of her podcast and YouTube channel, Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it.
Terri Kozlowski, the author of "Raven Transcending Fear", is also the founder of her podcast and YouTube channel, Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it.
https://terrikozlowski.com/
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JEFFREY DESKOVIC | 16 YEARS IN PRISON AND EXONERATED BY DNA … ADVOCATING FOR THE WRONGFULLY CONVICTED
Jeffrey Deskovic is an internationally recognized expert on wrongful convictions, and the Founder of The Jeffrey Deskovic Foundation for Justice, which has freed 11 wrongfully convicted people and helped pass 3 laws. What is his motivation? He spent 16 years in prison-from age 17-32- for murder and rape prior to being exonerated by DNA. A documentary short about his advocacy and life post exoneration, called, 'Conviction', is currently available on Amazon Prime.
Jeffrey Deskovic is an internationally recognized expert on wrongful convictions, and the Founder of The Jeffrey Deskovic Foundation for Justice, which has freed 11 wrongfully convicted people and helped pass 3 laws. What is his motivation? He spent 16 years in prison-from age 17-32 for murder and rape prior to being exonerated by DNA. A documentary short about his advocacy and life post exoneration, called, 'Conviction', is currently available on Amazon Prime.
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