ANGIE GARTON | MENOPAUSE DONE NATURALLY
What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark? Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach.
What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark? Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach.
http://www.angiegarton.com/
Subscribe from your the platform of your choice
NIDHI RUPA JOSHI | LIVING WITH LONG TERM COVID EFFECTS … BRINGING ISSUES TO LIGHT AND MOBILIZING KINDNESS!
After falling very ill with COVID-19 last year, Nidhi Rupa Joshi created an online chatshow called The Double Fifteen Minutes and works selflessly to bring issues to light and mobilize communities to work together and to be kinder to each other.
Nidhi has also recently published the first volume of a three-volume series of prose, poetry and musings to help people through their own personal al struggles and journeys.
This week's guest has the ability to get people out of their heads and into their hearts.
After falling very ill with COVID-19 last year, Nidhi created an online chatshow called The Double Fifteen Minutes and has covered some really hard-hitting issues that needed to be brought to light. She is mobilizing communities to work together to be kinder to each other. She has also recently published the first volume of a three-volume series of prose, poetry, and musings to help people through their own personal al struggles and journeys. Nidhi has the ability to get people out of their heads and into their hearts.
https://www.instagram.com/thedoublefifteenminutes/
Subscribe from your the platform of your choice
COURTNEY McCARTHY | DITCH THE DIET CULTURE!
Courtney McCarthy is the CEO and founder of Loyobo FIT. Guess what the name of her company means! Courtney learned the hard way how broken our views are towards women's bodies and health. The model that the fitness industry presents to us as the answer keeps us stuck and feeling worse.
Her mission is to prove that there is another way. One that puts people at the center of it all and guiding people through how to use fitness as a foundation for self-love and confidence.
Courtney McCarthy is the CEO and founder of Loyobo FIT. Guess what the name of her company means! Courtney learned the hard way how broken our views are towards women's bodies and health. The model that the fitness industry presents to us as the answer keeps us stuck and feeling worse.
Her mission is to prove that there is another way. One that puts people at the center of it all and guiding people through how to use fitness as a foundation for self-love and confidence.
https://www.loyobofit.com
Subscribe from your the platform of your choice
TERRI KOZLOWSKI | DEALING WITH THE TERROR OF CHILDHOOD TRAUMA … GETTING COMFORTABLE WITH THE FEAR AND TRANSCENDING IT
Terri Kozlowski, the author of "Raven Transcending Fear", is also the founder of her podcast and YouTube channel, Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it.
Terri Kozlowski, the author of "Raven Transcending Fear", is also the founder of her podcast and YouTube channel, Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it.
https://terrikozlowski.com/
Subscribe from your the platform of your choice
JEFFREY DESKOVIC | 16 YEARS IN PRISON AND EXONERATED BY DNA … ADVOCATING FOR THE WRONGFULLY CONVICTED
Jeffrey Deskovic is an internationally recognized expert on wrongful convictions, and the Founder of The Jeffrey Deskovic Foundation for Justice, which has freed 11 wrongfully convicted people and helped pass 3 laws. What is his motivation? He spent 16 years in prison-from age 17-32- for murder and rape prior to being exonerated by DNA. A documentary short about his advocacy and life post exoneration, called, 'Conviction', is currently available on Amazon Prime.
Jeffrey Deskovic is an internationally recognized expert on wrongful convictions, and the Founder of The Jeffrey Deskovic Foundation for Justice, which has freed 11 wrongfully convicted people and helped pass 3 laws. What is his motivation? He spent 16 years in prison-from age 17-32 for murder and rape prior to being exonerated by DNA. A documentary short about his advocacy and life post exoneration, called, 'Conviction', is currently available on Amazon Prime.
Subscribe from your the platform of your choice
JAMES BARRY | FROM PRIVATE CHEF TO CREATOR AND FOUNDER … PLUCK, THE FIRST OF ITS KIND!
James Barry started as a private chef who had the fortune of cooking for celebrities such as Tom Cruise. Not wanting to limit the audience of his healthy and tasty style of cooking, James started his own company and ran it for 8 years. Life dealt him some difficult cards and as a result, he has now opened new doors and has launched his first functional food product ... Pluck ... The first of its kind!
James Barry started as a private chef who had the fortune of cooking for celebrities such as Tom Cruise. Not wanting to limit the audience of his healthy and tasty style of cooking, James started his own company and ran it for 8 years. Life dealt him some difficult cards and while being a stay-at-home parent, he found his creativity. James has now opened new doors and has launched his first functional food product. Pluck!
https://eatpluck.com/
Subscribe from your the platform of your choice