It's Children's Mental Health Week! Who better to learn from than our youth?
Ada is 11 years old and from Essex County Ontario. She loves science and sports. She's our guest tomorrow on Taking the Helm!
She uses strategies regularly to help her get through the mixed emotions that come with life at her young age. A calm, kind and articulate young person, Ada shares what she does to get through the pressures that come her way. If only we knew then what we know now!

Ada shares:

💥 How she and her family speak openly about their feelings and the comfort it brings.

💥 What strategies she uses when she gets angry, at home and in the community.

💥 What are kids her age worried most about right now and how is she managing that fear? What’s her plan for using tech in the future?

💥 Empathy changes the way we respond to others.

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