Annette’s website: Truly Balance

Our first guest on VoiceAmerica Radio, Annette Ebbinghaus, blew it out of the water. She is a globally sought-after mental fitness resilience coach, master sophrologist, motivational speaker and author. We spoke about parenting and mental health, including

💥 How our environment and experiences from childhood stay with and affect us
💥 How we manage stress in challenging situations
💥 Childhood trauma and what to watch for in our children
💥 The words we use, and how they create our reality
💥 What self-sabotaging traits are formed in our lives that influence our parenting habits

We invite you to bookmark the show. We broadcast live every Wednesday morning at 10 AM EST. You can listen anytime at your own convenience through the link in my bio. Join us as we ride the waves to calmer waters for our children’s and families’ emotional well-being.

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